Black extract is refreshing and cooling

Overview

Black grapes from the United States: crisp and large, juicy skin, sweet and seedless, and of excellent quality. It is ranked first among the four major fruits in the world and is the noble among fruits. Its pulp, peel, and even the core are rich in nutrients. It can be said that the whole body is full of treasures! The skin of black grapes is rich in a polyhydroxy phenolic compound: resveratrol, which has the effects of lowering blood lipids, anti-thrombosis, and preventing arteriosclerosis; the pulp contains a large amount of glucose, fructose, and special amino acids, which are easily absorbed by the body and can quickly restore physical strength and eliminate fatigue; the core of the grapes contains an antioxidant rarely found in plants: anthocyanins, which can remove free radicals that damage normal cells, prevent cell aging, increase immunity, and protect the collagen on the arterial walls from being damaged and stiff. Squeeze the juice of black grapes and Hainan Qingbu Liangzhong coconut milk together, and then eat it with Qingbu Liangli nuts. The sweet fruit milk and sago nuts collide with each other. A bowl of it for afternoon tea, it is sweet and refreshing, it can remove dampness, appetizer and fight fatigue, and it is so delicious that you can’t stop eating~~~

Tags

• drinks
• afternoon tea
• summer recipes
• students
• american black grapes
• refreshing and refreshing
• salt

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Wash the black grapes with some salt

   

3. 3 Put the black grapes into the food processor

   

4. 4 Pour in the refreshing coconut milk juice and keep the nuts for later use

   

5. 5 Start the food processor

   

6. 6 Crush everything until fine

   

7. 7 Pour the beaten coconut milk black juice into a small bowl

   

8. 8 Then put the cooled nuts into a bowl

   

9. 9 It’s ok to use black extract to clear and cool your body