Stir-fried pork slices with oyster mushrooms
Overview
Oyster mushrooms are rich in nutrients, with 20 to 23 grams of protein per 100 grams. They also have a full range of amino acid components and are very rich in minerals. Traditional Chinese medicine believes that oyster mushrooms are warm in nature and sweet in taste. It has the effects of chasing wind, dispersing cold, relaxing muscles and activating collaterals. It is used to treat waist and leg pain, numbness of hands and feet, and blockage of muscles and collaterals. The proteoglycans in oyster mushrooms have a strong inhibitory effect on cancer cells and can enhance the body's immune function. Stir-fried Pork Slices with Oyster Mushrooms, a simple home-cooked dish, easy to make, rich in nutrients, and plain, it just tastes like home.
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Ingredients
Steps
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Prepare raw materials.
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Wash the oyster mushrooms and tear them into strips, slice the pork, and dice the peppers.
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Mix light soy sauce, oyster sauce, sugar, and starch to make soup.
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Pour the soup into the meat slices, mix well and let stand for 10 minutes.
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Add water to the pot and bring to a boil, then add the oyster mushrooms and blanch them for about 2 minutes.
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Remove the oyster mushrooms, drain and set aside.
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Pour an appropriate amount of vegetable oil into another pot and heat it. When the oil is 60% hot, add the marinated meat slices, break them up and stir-fry.
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When the meat 8 is mature, add the oyster mushrooms and stir-fry.
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Add a pinch of salt and stir fry.
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Pour in diced pepper and stir-fry.
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Wait until the fragrance of the peppers comes out, then serve.
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Finished product pictures