Dried banana

Overview

Bananas are high in nutrients and low in calories. They contain phosphorus, which is called the salt of wisdom. They are also rich in protein, sugar, potassium, vitamins A and C, and also have a lot of dietary fiber. They are a very good nutritious food. My family bought a dried fruit machine, which is very convenient for making all kinds of dried fruits without losing any nutrients. This dried banana is one of them.

Tags

• snacks
• common dishes
• banana

Ingredients

Steps

1. 1 Buy bananas that are firmer.

   

2. 2 Peel.

   

3. 3 Cut into small pieces and place on the net.

   

4. 4 Place layer by layer into the dry fruit machine.

   

5. 5 Close the fruit dryer.

   

6. 6 Adjust the temperature to 60 degrees and dry in 5-7 hours.

   

7. 7 The roasted dried bananas have no moisture, but the nutrients are still there, and the taste is richer.