Chicken Liver and Vegetable Porridge

Overview

This porridge is very suitable for babies. Babies are prone to iron deficiency after they are 6 months old. The livers of various animals are rich in iron. Among them, chicken livers are relatively delicate. After cooking, press them with a spoon to make liver puree. Spinach contains a variety of vitamins, calcium and iron, and carrots are also very rich in vitamins. There are not many types of ingredients for making porridge, but the nutrition is very comprehensive. When the baby has no teeth, you can use a food processor to make a paste and feed it as complementary food. After the baby has teeth, you can drink porridge directly.

Tags

• porridge
• old man
• breakfast
• summer recipes
• lunch
• dinner
• chicken liver
• japonica rice
• spinach
• carrot
• vegetable oil

Ingredients

Steps

1. 1 Prepare ingredients and wash vegetables. The chicken livers are cooked and frozen, take them out and defrost them. Carrot was naughty and ran to the next picture.

   

2. 2 Wash the japonica rice and soak it for a while.

   

3. 3 Dice carrots, slice chicken livers, and chop spinach leaves.

   

4. 4 After the water in the casserole boils, add the japonica rice and add a few drops of vegetable oil. Bring to a boil, turn to low heat, and simmer for about ten minutes.

   

5. 5 After the japonica rice is boiled, add the chicken liver and carrot cubes and simmer over low heat until thickened, stirring the rice during this period to prevent the rice from sticking to the bottom.

   

6. 6 Add chopped spinach, turn off the heat and simmer for a while before eating.

   

7. 7 If you prefer a salty taste, you can add a little salt to taste.