Pork trotters and carrots and yam soup

Overview

As an indispensable dish for Cantonese people every day, pig's trotters, carrot and yam soup: strengthens the spleen and stomach, nourishes blood and beauty, nourishes the kidneys and nourishes essence. Pig's trotters: strengthens the spleen, nourishes the stomach, nourishes the kidneys and nourishes essence. Pig's trotters: unblocks the breasts, smooths the skin, and carrots are rich in nutrients and have anti-aging and anti-cancer effects.

Tags

• soups
• pig's trotters
• yam
• carrot
• ginger

Ingredients

Steps

1. 1 Wash the pig's trotters, cut into pieces and blanch them in water. Set aside.

   

2. 2 Wash, peel and cut the carrots into cubes, peel, wash and cut the yam into sections, and slice the ginger.

   

3. 3 Put all the ingredients into a pot, add an appropriate amount of water, bring to a boil, reduce heat and simmer for two hours, add salt to taste.

   

4. 4 A pot of delicious soup warms the family.