Stir-fried lettuce with black fungus and eggs

Stir-fried lettuce with black fungus and eggs

Overview

The diet throughout autumn should focus on moisturizing dryness, nourishing yin, and moisturizing the lungs. While autumn is not over yet, seize the time to take care of your lungs.

Tags

Ingredients

Steps

  1. Remove the leaves from the lettuce, peel off the old skin, and cut into thin slices diagonally. Soak the black fungus in hair, remove the stems, wash and tear them apart. Beat the eggs with a little salt. Crush the garlic.

    Stir-fried lettuce with black fungus and eggs step 1

  2. Heat a small amount of oil in a pan, add egg liquid, fry into egg slices, and assemble.

    Stir-fried lettuce with black fungus and eggs step 2

  3. Add additional oil to the pot, heat it up, add minced garlic and sauté until fragrant, add lettuce slices, black fungus and stir-fry evenly. Add appropriate amount of salt, half a bowl of water, cover, and simmer until the soup is almost gone.

    Stir-fried lettuce with black fungus and eggs step 3

  4. Pour in the egg skin, stir well, cook for a while and turn off the heat.

    Stir-fried lettuce with black fungus and eggs step 4