Oil-free Kuaishou Jackfruit Core Whole Wheat Sweet Potato Bread

Overview

It is rare to make a full batch at once. Just because I saw that it was pure whole wheat flour and there were a lot of sweet potatoes. A small bowl of chestnuts? The concept of a small bowl is too vague, so it was finally converted into 80 grams of jackfruit core. The jackfruit core is not as round as a chestnut, so cut it in half to resemble the shape. Two drops of white vinegar, no. Take 3 grams of lemon juice to make up the number. It's said to be bread, but it's actually made the same way as muffins. Not a lot of sugar, just basically sweet potato and whole wheat flavor. The jackfruit core is just a supporting role, embedded in the bread, and seems to have no special feeling. Not bad, very solid and low calorie bread. . . .

Tags

• baking
• baking powder
• egg
• honey
• jackfruit core
• sweet potato mashed
• whole wheat flour
• lemon juice
• salt

Ingredients

Steps

1. 1 Ingredients: 2 tablespoons of honey, 270 grams of mashed sweet potato, 1 egg, 3 grams of lemon juice, 80 grams of jackfruit core, 170 grams of whole wheat flour, 1/2 teaspoon of baking powder, 1 pinch of salt

   

2. 2 Steam the sweet potatoes and mash them, cut the jackfruit core in half and set aside.

   

3. 3 Crack the eggs into a bowl, add salt and honey, and stir evenly.

   

4. 4 Add sweet potato puree,

   

5. 5 Mix well.

   

6. 6 Sift in flour, baking powder and mix well.

   

7. 7 Pour in the jackfruit core,

   

8. 8 Mix well.

   

9. 9 Place into a mold lined with greased paper,

   

10. 10 Place in the oven, middle and lower racks, set the upper and lower heat to 175 degrees, and bake for about 50 minutes.

    

11. 11 The surface is golden brown and comes out of the oven.

    

12. 12 Unmold immediately.

    

13. 13 Cool and cut into pieces before serving.