Millet and mung bean porridge

Millet and mung bean porridge

Overview

The heat-clearing power of mung beans lies in the skin and the detoxifying power lies in the flesh. Millet contains protein, which is higher than that of rice, and its vitamin B1 content ranks first among all grains. Millet porridge is a healthy food and has a soothing effect.

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Ingredients

Steps

  1. Get ready Xiaomi

    Millet and mung bean porridge step 1

  2. Mung beans

    Millet and mung bean porridge step 2

  3. Clean it and put it in a pressure cooker. If you have time, you can put it in a casserole and cook it slowly

    Millet and mung bean porridge step 3

  4. Add appropriate amount of water and press for 20 minutes

    Millet and mung bean porridge step 4

  5. You can add a little sugar or honey according to your preference

    Millet and mung bean porridge step 5