【Carrot Burrito】Natural coloring

Overview

Golden yellow ingredients are very common. So you can also add it during production to make the food more beautiful. Today’s recipe uses carrots that can be purchased all year round. The juice squeezed from it can be drank directly, or it can be added to flour to make golden pasta. Carotene is converted into vitamin A, which helps enhance the body's immune function and plays an important role in preventing epithelial cell cancer. The lignin in carrots can also improve the body's immune mechanism and indirectly eliminate cancer cells; carrots also contain hypoglycemic substances, making them a good food for diabetics. Some of the ingredients they contain, such as rhesin and kaempferol, can increase coronary blood flow, lower blood lipids, promote the synthesis of adrenaline, and have antihypertensive and cardiotonic effects. They are good dietary supplements for patients with hypertension and coronary heart disease. Carrots have a high reputation in the West and are considered a top delicacy. The Dutch consider it one of their national dishes.

Tags

• staple food
• home cooking
• flour
• warm water
• carrot

Ingredients

Steps

1. 1 Add warm water to carrots and squeeze them into carrot juice.

   

2. 2 Add flour and knead into dough, cover with a damp cloth and let rest for 30 minutes.

   

3. 3 Divide the dough into equal-sized balls and press slightly into a round cake shape.

   

4. 4 Apply oil in the middle of two sheets and stack them.

   

5. 5 Then roll it into a slightly thinner dough, about the thickness of a dime. If it's not easy to roll, you can brush some oil and roll it again.

   

6. 6 Brush a layer of oil on the pan (or brush it directly on the surface of the dough) and add the dough.

   

7. 7 Fry over medium-low heat until golden brown on both sides.

   

8. 8 Weigh it when hot, take it out and divide it into two cakes.