Cherry, winter melon and pear juice
Overview
Now is the cherry season, and friends are sending boxes after boxes of cherries. So I had the luxury of using a juicer to squeeze the original juice for my family to enjoy. Cherry is known as the diamond among fruits because it has extraordinary nutritional value and has special therapeutic effects on gout, arthritis and other diseases. Cherries have a high iron content, 20-30 times higher than apples. Iron is the raw material for the synthesis of human hemoglobin and myoglobin, and plays an important role in human immunity, protein synthesis, energy metabolism and other processes. It is also closely related to brain and neurological functions and the aging process. Today I used it with a little winter melon and a pear, so that the taste of the original juice will be more refreshing and pleasant. Friends who like it first can also give it a reference. The texture and taste of the original juice squeezed by the original juicer are really different.
Tags
Ingredients
Steps
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Prepare a pear, a piece of winter melon, and a cherry.
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Soak the cherries in fine salt, remove the pits and set aside.
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Peel the winter melon, peel and cut the pears, and add them together with the cherries.
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Add the ingredients to the juicer, select it with one click, and turn it slowly to extract the juice.
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After the juice is squeezed, open the juice outlet. You can add an appropriate amount of ice cubes according to your personal preference.
