Onion Ring Garden Egg Pancake

Overview

Egg pancakes are one of the best sources of nutrition for humans. Eggs contain a large amount of vitamins and minerals and proteins with high biological value. For humans, egg pancakes have the best protein quality, second only to breast milk. The calories contained in an egg pancake are equivalent to the calories of half an apple or half a cup of milk, but it also contains phosphorus, zinc, and iron. These nutrients are essential for the human body. They play extremely important roles, such as repairing human tissues, forming new tissues, consuming energy, and participating in complex metabolic processes. The taste is smooth, tender and nutritious. It is the best breakfast food and does not cause irritation.

Tags

• staple food
• home cooking
• corn
• egg
• flour
• onions
• shrimp
• carrot
• pepper
• salt

Ingredients

Steps

1. 1 Put the ingredients corn, carrots and dried shrimps into a bowl. If you are afraid that the corn will not be cooked enough, you can boil it in water first. Add salt and pepper. Just add this according to taste. If the shrimps are salty, be careful to add less salt.

   

2. 2 Beat in three eggs, but I only added two. When I stirred, I felt it was not enough, so I added another one.

   

3. 3 Mix well and add flour

   

4. 4 Stir the flour until there are no lumps and then add the coriander. Or you can add green onions if you like them. The coriander can be chopped a little finer, mine is a bit too big.

   

5. 5 Stir evenly again.

   

6. 6 Cut onion rings into 4 rings.

   

7. 7 Put oil in the pot, heat it over low heat and add 1 onion ring.

   

8. 8 Pour the tempered eggs into the onion rings and fill to the top.

   

9. 9 Fry over low heat until golden brown on one side, then flip over and fry on the other side.

   

10. 10 Fry until both sides are golden brown.