【Make a healthy snack for Dad】Five-spice peanuts
Overview
Children grow up and parents grow old. This is inevitable and helpless~~~ In my impression, my father has always been a very energetic and energetic image~~Until one day, I discovered my father’s white hair, wrinkles on his face, and physical discomfort~~~I was shocked to realize: It turns out that my father has already entered the ranks of the elderly~ Recently, he often complained that he was not feeling well, and we took him for a physical examination. It wasn't until the doctor said there was no problem that we let go of the big stone in our hearts~~But we still had lingering fears~~~ I advised my father to quit smoking and drinking, go to bed early and get up early, and exercise more~~~maintain good living habits~~~ Apart from quitting smoking and drinking, we did pretty well in other things~~~~ Dad said it all at home, and we couldn't do anything about him. I had no choice but to spend more time on the snacks~~~ My father loves peanuts, so he made a healthy snack [Five-Spice Peanuts]~~~[Five-Spice Peanuts] are fried in a bread machine without adding a drop of oil, and it tastes less burdensome. It can be used as a side dish with drinks or as a snack, and can be eaten by the elderly and children~~~~
Tags
Ingredients
Steps
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After peeling the peanuts, wash them thoroughly. Do not wash them early or wash them too much. This will cause the peanuts to swell and affect the taste;
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After washing the peanuts, sprinkle with appropriate amount of salt;
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Then sprinkle in appropriate amount of five-spice powder;
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Add 20 Sichuan peppercorns, as many as you like;
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Cut the dried chili peppers into pieces;
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Quickly stir the peanuts and seasonings evenly;
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Install the mixing knife on the bread machine barrel and put it into the bread machine together;
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Pour the mixed peanuts into the bread bucket and start the "stir-fry dry goods" program;
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The state after stir-frying is completed;
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Plate and serve.
