Seaweed and egg drop soup

Overview

Seaweed and egg drop soup is an instant soup. Its main ingredient, seaweed, is rich in nutrients and contains high iodine content. It can be used to treat goiter caused by iodine deficiency. It is rich in choline, calcium, and iron, which can enhance memory, treat maternal and child anemia, and promote the growth and health of bones and teeth. The polysaccharides contained in seaweed can significantly enhance cellular immunity and humoral immunity, promote lymphocyte transformation, and improve the body's immunity. The active ingredients of seaweed can help prevent and treat tumors. It is widely loved because it is simple and convenient to make.

Tags

• soups
• home cooking
• coriander
• dried seaweed
• egg
• onions
• peanut oil
• starch
• salt

Ingredients

Steps

1. 1 Take the seaweed out of the packaging bag and break it into small pieces.

   

2. 2 Take one egg, add appropriate amount of water starch and beat into egg liquid.

   

3. 3 Prepare water starch, make it thicker, and the soup will be crystal clear.

   

4. 4 Slice green onions and mince coriander.

   

5. 5 Sauté chopped green onions in the soup pot until fragrant.

   

6. 6 Add appropriate amount of water and seaweed and bring to a boil over high heat.

   

7. 7 Add egg liquid, stir; add salt, water starch, and bring to a boil over high heat.

   

8. 8 Sprinkle with chopped coriander and serve in bowls.