Apple millet porridge

Overview

Apple millet porridge can not only strengthen the spleen and stomach, but also soothe the mind and nourish the heart, and help with sleep. It also has a good regulating effect on the intestines and stomach.

Tags

• staple food
• home cooking
• apple
• wolfberry
• xiaomi

Ingredients

Steps

1. 1 Prepare the ingredients

   

2. 2 Wash millet twice

   

3. 3 Put water in a casserole. When it is about to boil, add washed millet. Stir with a spoon to avoid sticking to the pot. Cover and simmer over low heat for 40 minutes

   

4. 4 Peel, core and cut the apple into small pieces

   

5. 5 Add the apples and simmer for another 20 minutes

   

6. 6 Wash the wolfberries and cook for 3 minutes

   

7. 7 Warm apple millet porridge