Three-color duck eggs
Overview
The value of duck eggs and the medicinal functions of duck eggs - duck egg knowledge introduction: Duck eggs are rich in nutrients, comparable to eggs. Duck eggs contain protein, phospholipids, vitamin A, vitamin B2, vitamin B1, vitamin D, calcium, potassium, iron, phosphorus and other nutrients. They taste more oily than eggs, and duck eggs are generally produced in dirty places, so they may attract harmful bacteria. But it can be eaten if cooked for 15 minutes or used in baking. After boiling, the egg white turns blue and the yolk turns orange. Only very fresh ones can be eaten and are not suitable for making meringues. Nutritional analysis of duck eggs: The protein content in duck eggs is similar to that of eggs, but the total mineral content is far better than that of eggs. In particular, the content of iron and calcium is extremely rich, which can prevent anemia and promote bone development. Duck eggs are suitable for the general population: they can be eaten by the general population. 1. Suitable for people with lung heat, cough, sore throat, and diarrhea; 2. Those with insufficient spleen yang, diarrhea due to cold and dampness, and stagnation of qi and stuffiness after eating should not eat it; it is not suitable to eat during illness; patients with nephritis should not eat preserved eggs; patients with cancer should not eat it; people with hypertension, hyperlipidemia, arteriosclerosis, and fatty liver should also avoid eating. Therapeutic effects of duck eggs: duck eggs are sweet, salty and cool in nature; enter the lungs and spleen meridian; have the effects of tonifying deficiency, nourishing yin and nourishing blood, moistening the lungs and beautifying the skin; used for diaphragmatic fever, cough, sore throat, toothache and diarrhea. Duck eggs are incompatible with each other: duck eggs should not be eaten with turtles, plums, and mulberries. Instructions for cooking duck eggs: Duck eggs should be salted and eaten thoroughly. They have the effects of cooling, improving eyesight and calming the liver. (Queryed on Baidu)
Tags
Ingredients
Steps
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Two duck eggs, two green chili peppers. Two slices of carrots and appropriate amount of green onions. Dice all ingredients.
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Chop all ingredients into cubes and put in a bowl. Crack in the duck eggs, add appropriate amount of cooking wine, salt and chicken essence. Appropriate amount of cornstarch. A tablespoon of water. Beat the duck eggs until they no longer stick to chopsticks.
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Add cold oil to the pan until the oil bubbles, then pour in the duck eggs.
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Pour into the pot, shake the pot left and right to separate the egg liquid evenly, fry until solid, then shake and turn over.
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After turning it over, turn off the heat in about five seconds, leaving the residual heat in the pot to stay. Take it out whole or cut it into small pieces with a spatula. That's it.
