Soup for your sweetheart - Adenophora and Polygonatum odorifera is refreshing and refreshing
Overview
This soup is suitable for the early autumn season - it clears the heart and moisturizes the lungs, strengthens the spleen and removes dampness. It is suitable for the whole family, especially children. It is a homely soup in Guangdong.
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Ingredients
Steps
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Prepare the required medicinal materials. Except for the candied dates, soak the other medicinal materials in water for half an hour, wash and drain and set aside.
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Boil the shark's fin horns with ginger water (of course, this can be replaced with fish maw, snail heads and other seafood, which can nourish yin and improve freshness. If not, you can use a few chicken feet, the collagen is also good), wash and set aside; boil the pork belly and cured duck kidneys and wash them well; cut the figs into two halves; and cut the corn into sections.
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Use a small piece of ginger to fluff it up, add 4L of water (for four people) and bring to a boil. Then put all the ingredients into the ginger water and bring to a boil over high heat. After the water boils for ten minutes, turn to medium-low heat and continue to cook for two hours. For the last ten minutes, add a small amount of salt to taste and continue to cook over high heat. After ten minutes, turn off the heat.
