Stewed duck with angelica, red dates and wolfberry

Stewed duck with angelica, red dates and wolfberry

Overview

It’s been almost 2 years since I gave birth to my baby, and I’m still told by Chinese medicine doctors that I’m weak, so I need to take more supplements, love myself more, and be kind to myself! Suddenly I remembered that Angelica sinensis has a strange taste, but when used to stew soup, it tastes bland and slightly fragrant. So, let’s stew the old duck with angelica root, add red dates and wolfberry. Nourishes yin and blood, nourishes and calms the mind! Angelica sinensis has the effect of replenishing and nourishing blood, and has certain dietary therapeutic effects on patients with yellow blood deficiency, pale lips and nails, irregular menstruation, palpitations and dizziness.

Tags

Ingredients

Steps

  1. Because the old duck itself is oily, the skin is removed when buying it. Wash and prepare all ingredients

    Stewed duck with angelica, red dates and wolfberry step 1
  2. Place in a ceramic saucepan and add water. Mainly based on portion size, it depends on the situation

    Stewed duck with angelica, red dates and wolfberry step 2
  3. Because I use an electric stew pot, the time is automatic, usually 2-3 hours. If you feel that it is about the same, you can turn it off early

    Stewed duck with angelica, red dates and wolfberry step 3
  4. Okay, just add salt. I like a simple clear soup, so I don’t add any other ingredients. You can add some pepper if you like

    Stewed duck with angelica, red dates and wolfberry step 4