Tofu lettuce finger strips
Overview
Tofu contains eight kinds of amino acids needed by the human body, and is also very beneficial to improving the baby's immunity. It is also rich in protein, calcium, iron, magnesium, linoleic acid, lecithin and other nutrients, and its digestion and absorption rate is very high. The calcium content in tofu is more than twice that of milk. Adding it to your baby in an appropriate amount can promote bone and intellectual development. When using tofu to make complementary food, be sure to blanch it in boiling water before using it. This can remove the beany smell and your baby will like it more.
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Ingredients
Steps
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Ingredients are ready. One more egg was added later.
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Cut the tofu into small pieces, boil the water, blanch the tofu in the boiling water for 1 minute, take it out and drain the water.
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Crush the tofu. Chop lettuce.
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Add eggs, lettuce and mix well.
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I found it a bit dry, so I added another egg. Add the flour again and mix well.
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Finally the batter can drip down like a line. Pour into a lightly oiled container. Yuzu Mama: If the final state is thicker, you can add eggs or milk to adjust. If it's too thin, add flour to adjust.
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Cover with plastic wrap and steam over medium heat for 20 minutes.
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After steaming, take it out to cool slightly, turn it upside down and unmold it, and cut it into strips. This soft and solid form is easy to chew and digest, making it very suitable as finger food. Dip your mommies in some fresh soy sauce, and you will know how delicious it is only after you try it!
