Stir-fried dried tofu with celery

Stir-fried dried tofu with celery

Overview

Celery is rich in protein and a large amount of fiber, and has the functions of strengthening the stomach, diuresis, lowering blood pressure, sedative, stopping bleeding, and treating constipation. Celery juice is a drink made by washing and squeezing fresh celery and adding sugar for seasoning. Celery juice is a folk prescription that is helpful in relieving high blood pressure and other diseases. Why don’t throw away celery leaves when eating celery? Many people only eat the stems and throw away the leaves when eating celery. In fact, nutritionally speaking, celery leaves are more nutritious than the stems and can inhibit cancer. Celery is very nutritious and contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron and other nutrients. Among them, the protein content is twice as high as that of ordinary fruits and vegetables, the iron content is about 20 times that of tomatoes, and it is also rich in carotene and multiple vitamins. In addition, celery contains a volatile aromatic oil that emits a special fragrance and can stimulate appetite.

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Ingredients

Steps

  1. Wash and cut the celery and set aside (celery is very tender and the celery leaves are of good value)

    Stir-fried dried tofu with celery step 1

  2. Cut the dried beans into small pieces

    Stir-fried dried tofu with celery step 2

  3. Pour oil into the pan, add dried beans and stir-fry

    Stir-fried dried tofu with celery step 3

  4. Add the celery and stir-fry and add some salt

    Stir-fried dried tofu with celery step 4

  5. After frying, add some sugar

    Stir-fried dried tofu with celery step 5

  6. Finished product

    Stir-fried dried tofu with celery step 6