Salad Dandelion

Salad Dandelion

Overview

Nowadays, I am more interested in eating wild vegetables. The nutritional and medicinal value of wild vegetables are very high, and there are many of them on the market. I bought some dandelions a few days ago, and I plan to boil them in water first, and then eat them cold. It kills two birds with one stone. Dandelions are mild in nature and slightly bitter in taste. They can clear away heat and detoxify, reduce swelling and knots, and promote lactation. They are very effective in treating mastitis. They can also improve eczema and soothe skin inflammation~~~

Tags

Ingredients

Steps

  1. Pick and wash dandelions, remove old leaves and stems

    Salad Dandelion step 1
  2. Boil the water in the pot, put the dandelions into the pot and blanch them for a few minutes

    Salad Dandelion step 2
  3. Remove and drain

    Salad Dandelion step 3
  4. This is dandelion soup. Does it look like beer?

    Salad Dandelion step 4
  5. Chop the garlic and place it on the dandelions

    Salad Dandelion step 5
  6. Pour oil into the pot, add Sichuan peppercorns and dried chili peppers and stir-fry over low heat until fragrant

    Salad Dandelion step 6
  7. Pick up the Sichuan peppercorns and dried chili peppers, pour oil on the garlic, and then pour an appropriate amount of vinegar

    Salad Dandelion step 7
  8. Pour in light soy sauce

    Salad Dandelion step 8
  9. Add salt and MSG and mix well

    Salad Dandelion step 9
  10. Dandelion salad is ready

    Salad Dandelion step 10