Grilled mackerel with red miso

Grilled mackerel with red miso

Overview

Spanish mackerel has begun to appear on the market in large quantities. In addition to braised and stewed dumplings, I tried grilled mackerel this year. I used red miso as seasoning, pickled it and grilled it. It tasted good.

Tags

Ingredients

Steps

  1. I bought a big Spanish mackerel, which weighed 5 pounds. I couldn’t eat it in one meal, so I would eat it three times a day.

    Grilled mackerel with red miso step 1

  2. Cut off the tail of the Spanish mackerel, rinse it, and fillet the fish;

    Grilled mackerel with red miso step 2

  3. Dip the water with kitchen paper and place on a baking sheet;

    Grilled mackerel with red miso step 3

  4. Pour appropriate amount of sesame oil into red miso and stir well;

    Grilled mackerel with red miso step 4

  5. Spread the mixed miso evenly on both sides of the fish;

    Grilled mackerel with red miso step 5

  6. Cover the baking sheet with a plastic wrap and refrigerate overnight to marinate and flavor;

    Grilled mackerel with red miso step 6

  7. The next day, take out the marinated fish and apply a little rice oil on both sides with your hands;

    Grilled mackerel with red miso step 7

  8. Preheat the oven to 200 degrees and bake on the middle rack for 10 minutes;

    Grilled mackerel with red miso step 8

  9. Take it out after 10 minutes and sprinkle sesame seeds on the surface;

    Grilled mackerel with red miso step 9

  10. Return to the oven, place the top layer, and continue baking for 10 minutes;

    Grilled mackerel with red miso step 10

  11. When the time comes, take it out, plate it, and serve with lemon juice.

    Grilled mackerel with red miso step 11