Nutritious pumpkin paste

Overview

Pumpkin is warm in nature, sweet and non-toxic. It contains protein, carotene and multiple vitamins. It not only has high food value, enters the spleen and stomach, but also has the effect of moistening the lungs and replenishing qi. The homemade nutritious pumpkin paste is golden in color and has a moderately thick texture. It is a nutritious paste that you will never tire of drinking.

Tags

• soup
• breakfast
• pumpkin about
• rock sugar
• water (approximately)
• xiaomi
• yam

Ingredients

Steps

1. 1 First wash, peel and remove the flesh of the pumpkin, then cut into thin slices. Peel and cut the yam into thin slices. Wash and control the water of the millet. Put all the ingredients into a broken-wall food processor. It must be below the "warning water level". If it is exceeded, it will easily overflow.

   

2. 2 I chose the "rice cereal" button and it took about 20 minutes to complete.

   

3. 3 Rice cereal is being heated.

   

4. 4 Nutritious pumpkin paste is being cooked and polished.

   

5. 5 The cooked nutritious pumpkin paste is golden in color (it will return to below the warning water level when it is finished).

   

6. 6 Pour it into a small bowl and bring it to the table. Try the nutritious pumpkin paste that can only be eaten in restaurants. Millet is added to the pumpkin to increase nutrition, yam is added to thicken it, and rock sugar is added to improve the taste.

   

7. 7 This homemade nutritious pumpkin paste is golden in color and has a moderately thick texture. One bowl is not enough for one person.