Give your children more calcium in spring - homemade yogurt

Overview

The season of the year is spring, and the mother is always concerned about the growth of her baby. In this season of fastest growth, she always thinks of ways to prepare more calcium-rich foods for her baby. I bought kefir several times in the supermarket and found that my little one really liked drinking it, so I thought about making it myself. After trying it a few times, I couldn’t stand the taste. It’s easy to make, and I feel safe making it myself.

Tags

• drinks
• children
• afternoon tea
• summer recipes
• banquet dishes
• yogurt
• calcium supplement
• bacteria powder
• whole milk
• fine sugar

Ingredients

Steps

1. 1 First, wash the pots and bottles you want to use, disinfect them, and dry them to ensure they are oil-free and water-free (boil them in boiling water for 1-2 minutes to control the moisture).

   

2. 2 Pour pure milk into a clean pot, and then pour in the prepared white sugar.

   

3. 3 Turn on the lowest heat and stir constantly while heating, until no rustling sound can be heard from the bottom of the pot.

   

4. 4 Turn off the heat, pour in the bacterial powder, and stir constantly to fully mix the milk with the bacterial powder.

   

5. 5 After mixing, pour the milk into the bottles. It is best to fill one-third of each bottle first, and then fill it evenly. The main concern is that the bacteria powder will be mixed unevenly and the bacteria powder put into the bottles will be different.

   

6. 6 Close the lid.

   

7. 7 Put it in an insulated container, the temperature will be about 38-39 degrees, and it will be ready in about 9 hours.