【Passion Fruit Jam + Nutshell Sugar Water】

【Passion Fruit Jam + Nutshell Sugar Water】

Overview

Passion fruit: Originated from South America, its scientific name is passion fruit. It is called passion fruit because its pulp can exude the rich aroma of more than ten kinds of fruits, such as banana, pineapple, strawberry, lychee, lemon, mango, sour plum, etc. Passion fruit contains 17 kinds of amino acids and is rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and super fiber, and more than 100 kinds of substances beneficial to the human body. It is also known as the king of VC among fruits. Not only does it have a unique taste, its seeds are also crispy and delicious, rich in nutrients, rich in high-grade protein and high-grade fat. According to medical records, passion fruit has miraculous effects such as anti-inflammatory and analgesic, activating blood circulation and strengthening the body, lowering lipids and blood pressure, nourishing yin and nourishing the kidneys, refreshing and sobering up, eliminating fatigue, and skin care and beauty. If made into a drink, it is suitable for both hot and cold drinks and tastes great. Regular drinking can also effectively eliminate acne. In addition to being used to extract pectin and medicinal ingredients, the husks of passion fruit can also be used to make wine or tea, cook dishes, or be used to stew rock sugar water. It is also a good choice and an excellent drink. So after eating passion fruit, don’t throw away the fruit shell easily!

Tags

Ingredients

Steps

  1. Cut the passion fruit in half, or cut it from one end.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 1

  2. Scoop out the pulp with a spoon and put it into a small milk pot, add sugar, mix well and let it sit for half an hour.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 2

  3. Put the pot on the fire, squeeze in a little lemon juice and mix well.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 3

  4. Bring to a boil over medium heat.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 4

  5. Turn to low heat and simmer slowly, stirring occasionally to avoid burning the pot.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 5

  6. Cook until the jam becomes thicker and then turn off the heat.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 6

  7. Cook until the jam becomes thicker and then turn off the heat.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 7

  8. After cooling slightly, pour it into a sterilized glass bottle and seal it. (Note: The cooled jam will become thicker than when cooked)

    【Passion Fruit Jam + Nutshell Sugar Water】 step 8

  9. Take two passion fruit shells, clean them, cut them into small pieces, and put them into a stew pot.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 9

  10. Add a little rock sugar.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 10

  11. Add appropriate amount of cold boiled water.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 11

  12. Cover the lid and put it into the pot, use the method of simmering over water, bring to a boil over high heat, then reduce to low heat and simmer for 1.5 to 2 hours.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 12

  13. Stewed fructose syrup.

    【Passion Fruit Jam + Nutshell Sugar Water】 step 13