【Passion Fruit Jam + Nutshell Sugar Water】
Passion fruit: Originated from South America, its scientific name is passion fruit. It is called passion fruit because its pulp can exude the rich aroma of more than ten kinds of fruits, such as banana, pineapple, strawberry, lychee, lemon, mango, sour plum, etc. Passion fruit contains 17 kinds of amino acids and is rich in protein, fat, sugar, vitamins, calcium, phosphorus, iron, potassium, SOD enzyme and super fiber, and more than 100 kinds of substances beneficial to the human body. It is also known as the king of VC among fruits. Not only does it have a unique taste, its seeds are also crispy and delicious, rich in nutrients, rich in high-grade protein and high-grade fat. According to medical records, passion fruit has miraculous effects such as anti-inflammatory and analgesic, activating blood circulation and strengthening the body, lowering lipids and blood pressure, nourishing yin and nourishing the kidneys, refreshing and sobering up, eliminating fatigue, and skin care and beauty. If made into a drink, it is suitable for both hot and cold drinks and tastes great. Regular drinking can also effectively eliminate acne. In addition to being used to extract pectin and medicinal ingredients, the husks of passion fruit can also be used to make wine or tea, cook dishes, or be used to stew rock sugar water. It is also a good choice and an excellent drink. So after eating passion fruit, don’t throw away the fruit shell easily!
Dessert
Jam: lemon juice
