Mung bean and lotus seed soup
Overview
Mung bean soup has the effects of clearing heat, detoxifying, quenching thirst and relieving heat. Mung beans are relatively rich in nutrients and are a legume with high economic and nutritional value. You don’t need to cook the mung beans for too long, just as soon as they bloom. This is when the effectiveness of the mung beans can be brought into full play.
Tags
Ingredients
Steps
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Soak mung beans and lotus seeds in advance, then put them into the electric pressure cooker and press the porridge button
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Boil the mung beans for six to seven minutes until they just bloom
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After the power is turned off, open the lid and add rock sugar. The remaining temperature will be enough for the rock sugar to melt