Healthy brown rice tea

Healthy brown rice tea

Overview

Brown rice tea is a product with a unique aromatic flavor made from roasted brown rice. The main production processes include: wet selection, rice moistening, drying, roasting, cooling, packaging, etc. It can be brewed alone or mixed with tea. Containing a variety of vitamins and minerals, it is rich in nutrients and has the functions of enhancing digestion and absorption, lowering blood fat and cholesterol, and preventing high blood pressure. Brown rice tea is suitable for people: sub-healthy people: weak after illness, frequent acne, poor defecation, palpitation and shortness of breath when going upstairs, dizziness and fatigue, low energy, not deep sleep, need to lose weight and skin beauty, chronic fatigue, slow thinking, forgetfulness, loss of appetite, indigestion. Efficacy: 1. Brown rice has a good effect on patients with obesity and gastrointestinal dysfunction, and is especially beneficial for patients with diabetes and obesity. 2. Eat more brown rice and vegetables to prevent allergies. 3. Brown rice can treat anemia; 4. Brown rice can treat constipation, purify blood, and strengthen the body; 5. The vitamin E rich in germ can promote blood circulation and effectively maintain body functions; 6. Brown rice can normalize cell function and maintain endocrine balance; 7. Brown rice has the effect of connecting and decomposing radioactive substances such as pesticides, thus effectively preventing the absorption of harmful substances in the body and achieving the effect of preventing cancer. 8. Brown rice can improve human immunity, promote blood circulation, eliminate depression and irritability, and prevent cardiovascular diseases and intestinal cancer.

Tags

Ingredients

Steps

  1. Select organic brown rice that retains the outer layer of tissue, containing dietary fiber and a variety of trace elements and vitamins

    Healthy brown rice tea step 1

  2. Put the brown rice in a pan without oil, fry until brown, and pour it into another container

    Healthy brown rice tea step 2

  3. Do not wash the pot, put 1500 ml of water

    Healthy brown rice tea step 3

  4. After boiling, add fried brown rice

    Healthy brown rice tea step 4

  5. After the water boils, switch to low heat and simmer for 20 minutes, then filter the brown rice residue and drink tea (the lid of the pot should be opened when boiling on low heat)

    Healthy brown rice tea step 5

  6. After 20 minutes, turn off the heat and open the pot. The brown rice has sunk to the bottom of the pot, the brown color is golden, and the rice is fragrant

    Healthy brown rice tea step 6

  7. The remaining brown rice residue can be added to white rice to make porridge. It is nutritious and delicious and can improve constipation

    Healthy brown rice tea step 7

  8. You can drink brown rice tea every day, but the best time to drink tea is between 1:00 and 5:00 in the afternoon. Blood will flow to the small intestine and bladder. Drinking brown rice tea at this time can help the small intestine absorb and eliminate excess water and waste. Diabetic patients can drink brown rice tea on an empty stomach in the morning (blood sugar tends to rise in the morning). Drinking vegetable soup after meals in the evening can alkalize the body.

    Healthy brown rice tea step 8