Laba Garlic

Overview

The health effects of vinegar: 1. Sterilize, antibacterial, increase appetite, help digestion, regulate blood sugar, prevent obesity, and promote sodium excretion. 2. Vinegar can also induce hypnosis. After a long journey, if you are overworked and have difficulty sleeping at night, you can add a spoonful of vinegar to warm boiled water and take it slowly. Close your eyes after a meal and you will fall asleep soon. 3. Anti-hypertension, beauty, antioxidant, anti-aging, anti-cancer, liver disease prevention and fatigue relief. The health effects of garlic: 1. Anti-oxidant, anti-aging, anti-tumor, enhances liver detoxification function, enhances the body's immune function, and has brain-building effects. 2. Antibacterial and anti-inflammatory, anti-platelet aggregation, lowering blood lipids, lowering blood sugar, and can thin the blood. 3. Reduce high blood pressure, lower cholesterol, eliminate fatigue, restore physical strength, and make blood flow smoothly.

Tags

• pickles with soy sauce
• private kitchen
• common dishes
• children
• old man
• festival customs
• laba
• beijing cuisine
• winter recipes
• rice vinegar
• white sugar
• garlic

Ingredients

Steps

1. 1 Ingredients: garlic, rice vinegar, sugar.

   

2. 2 Soak the garlic in water for five minutes, then peel the garlic one by one.

   

3. 3 Rinse with clean water, put into drain sieve to control dry water and set aside.

   

4. 4 Prepare a glass bottle, scrub it clean, wipe it dry and let it dry.

   

5. 5 Put the drained garlic cloves into a container.

   

6. 6 Pour in the rice vinegar until it covers the garlic cloves.

   

7. 7 Add sugar and tighten the lid tightly without air leakage.

   

8. 8 After twenty days, you can first select the garlic cloves that have turned green and eat them.