Stir-fried vegetarian chicken with leeks

Overview

Stir-fried vegetarian chicken with leeks, a very simple home-cooked dish. Leeks are low in calories and are an excellent source of iron, potassium and vitamin A, as well as a general source of vitamin C. It has always been known as the most meaty dish. Leeks have certain bactericidal and anti-inflammatory effects, which can help the body improve its own immunity, and can also help the body absorb vitamin B1 and vitamin A. Vegetarian chicken is rich in protein, and tofu protein is a complete protein. It not only contains 8 essential amino acids for the human body, but its proportion is close to the needs of the human body, and its nutritional value is high.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• children
• old man
• summer recipes
• banquet dishes
• dinner
• chives
• light soy sauce
• vegetarian chicken
• salt
• vegetable oil

Ingredients

Steps

1. 1 Ingredients picture

   

2. 2 Cut the vegetarian chicken into slices and cut the leeks into half-inch sections

   

3. 3 Pour vegetable oil into the hot pan and fry the vegetarian chicken (in two batches)

   

4. 4 Fry for the first time until both sides are brown and remove

   

5. 5 The second time is also fried, add the first time, and then add the leeks

   

6. 6 Stir-fry until the leeks change color, then add appropriate amount of salt

   

7. 7 Add appropriate amount of light soy sauce and mix well

   

8. 8 Take out of the pot and put on a plate