Red dates and five bean soy milk

Red dates and five bean soy milk

Overview

Red dates have the effects of strengthening the spleen and stomach, nourishing the heart and calming the nerves, promoting blood circulation and regulating menstruation, reducing inflammation and stopping bleeding, promoting fluid production and stopping diarrhea, harmonizing medicinal properties, opening the nine orifices, assisting the twelve meridians, and tonifying qi. It is very beneficial for weak spleen, insufficient Qi and blood, fatigue and fatigue. Add red dates to five beans to make soy milk, which has the effect of replenishing deficiency and replenishing qi. However, just ordering red dates will not yield results unless it is a long-term effort. Moreover, 15 grams of dates, pitted, are mixed in the vast ocean. Only by smacking them carefully can you slightly taste the flavor of red dates.

Tags

Ingredients

Steps

  1. Materials

    Red dates and five bean soy milk step 1

  2. Wash and drain the beans

    Red dates and five bean soy milk step 2

  3. Peel the red dates and cut into small pieces

    Red dates and five bean soy milk step 3

  4. Pour all ingredients into the soy milk machine beating bucket

    Red dates and five bean soy milk step 4

  5. Add water and soak overnight

    Red dates and five bean soy milk step 5

  6. Put it into the machine head

    Red dates and five bean soy milk step 6

  7. Start beating

    Red dates and five bean soy milk step 7

  8. The work of the soy milk machine is finished, take away the machine head

    Red dates and five bean soy milk step 8

  9. Pour out and drink

    Red dates and five bean soy milk step 9