Autumn sweet soup

Overview

Clear lung heat and dispel fire. It’s easy to get angry in autumn, especially when babies don’t drink much water in kindergarten and are prone to coughing. Luo Han Guo + chrysanthemum + pear, clear away heat, detoxify and treat cough. Wolfberry nourishes Qi. A sweet soup that the whole family can enjoy.

Tags

• sugar water
• soups
• mangosteen
• pear
• rock sugar
• wolfberry
• chrysanthemum

Ingredients

Steps

1. 1 The pears I bought this time are quite big, so I can use just one.

   

2. 2 Wash the pears and cut into small pieces. I planned to make soup before picking up the baby, so I used a rice cooker.

   

3. 3 Peel the Luo Han Guo, wash the chrysanthemums and wolfberries, and put them all into the pot. Add appropriate amount of rock sugar.

   

4. 4 Set the rice cooker to porridge. It was just the right time to take the baby home.