Recipes tagged "Mangosteen"
91 recipes found
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Beef Brisket and Radish Powder
Homemade without additives, nutritious and healthy.
Staple food Home cooking -
Qiuli paste
Learn how to cook Qiuli paste with Drinks and old man.
Drinks old man -
Sydney Luohan Fruit Drink
Today is the end of the heat, which indicates that autumn is coming and the climate is getting drier. Therefore, you should eat more foods that nourish yin and moisturize dryness to avoid damage caused by dryness. Try to eat as little spicy food as possible and increase acidic foods to strengthen liver function. At the same time, you should eat less or no cold fruits like watermelon as much as possible. You can eat more seasonal fruits in autumn, such as apples, pears, grapes, cantaloupe, peaches and other fruits. Today I will make a tea to prevent autumn dryness using a very common method that can be brewed at home or in the office. It tastes sweet, clears the heart and moisturizes the lungs.
Drinks old man -
Luo Han Guo Osmanthus Tea
Luo Han Guo Osmanthus Tea is a good tea for clearing the lungs and soothing the throat. I made a recipe related to Osmanthus some time ago, and naturally I ate more of it. Suddenly I discovered that Osmanthus fragrans is very effective in removing phlegm and soothing the throat. I didn't pay much attention to its efficacy before. My throat has been feeling uncomfortable these days, so I put Luo Han Guo and Osmanthus together to make tea. I once again found that this combination is also very good. It is dry in winter, so it is good to drink some refreshing tea from time to time. Ingredients: Half a spoonful of Luo Han Guo and dried osmanthus. Method:
Drinks Anti-smog -
You can eat this way to eliminate phlegm and relieve cough - Luo Han Guo Spare Ribs Soup
Mangosteen is known as the fairy fruit. Mainly produced in the mountainous areas of Lingui County and Yongfu County in Guilin City, it is a valuable local product of Guilin. Nutritional value: The fruit has high nutritional value and is rich in vitamin C (400 mg to 500 mg per 100 grams of fresh fruit) as well as glycosides, fructose, glucose, protein, lipids, etc. It is a perennial herbaceous vine that grows in mountainous areas with an altitude of 300 to 500m, and is 2 to 5m long. The stem is slender and dark purple. Tendrils 2 branch almost to the middle. The leaves are alternate, the petiole is 2-7cm long; the leaves are heart-shaped and oval, membranous, 8-15cm long, 3.5-12cm wide, the apex is acute or acuminate, the base is ear-shaped and heart-shaped, the entire edge, and both sides are covered with white pubescence. The flowers are dioecious, with male inflorescences in racemes and female flowers solitary; the calyx is funnel-shaped, pubescent, with 5 lobes, the corolla is orange-yellow, with 5 complete lobes, the apex is acuminate, and the outer cover is white with brown pubescence. The gourd is round or oblong, pubescent, with 10 longitudinal lines, and the seeds are light yellow. The flowering period is from June to August, and the fruiting period is from August to October. This product is oval, oval or spherical, 4.5 to 8.5cm long and 3.5 to 6cm in diameter. The surface is brown, yellow-brown or green-brown, with dark patches and yellow pubescence, and some have 6 to 11 vertical stripes. There are style remnants at the top and fruit stem marks at the base. It is light and brittle, with thin skin and easy to break. Fruit pulp (mesocarp and endocarp) is spongy and light brown. The seeds are oblate and numerous, about 1.5cm long and 1.2cm wide; light red to brownish red, slightly sunken in the middle on both sides, with radial grooves around and grooves on the edges. The smell is slight and the taste is sweet. In the recent weather, many people have a hot cough. If the hot cough is not serious, you can treat it yourself without much trouble.
Soups Soup -
Luo Han Guo, Snow Pear and Tremella Soup
The fog is thick and the air pollution index is off the charts. You might as well try Luo Han Guo, Snow Pear and Tremella Soup. Luo Han Guo clears the throat and lungs, relieves coughs and reduces phlegm. Drinking it as tea has the good effect of moistening and clearing the lungs. Making soup has an additional benefit, that is, no sugar is needed. Luo Han Guo is very sweet but does not produce extra calories. It can also moisten the intestines and detoxify. Tremella fungus and snow pear also have the functions of moistening the lungs, clearing the lungs, moistening the intestines and detoxifying, not to mention the beauty effects of Tremella fungus. No matter how effective it is in fighting smog, just give it a try. Anyway, it will benefit you and cause no harm. It is better than doing nothing.
Snacks Soup -
All purpose braised sauce
Who doesn’t love braised food, right? A jar of mysterious marinade, the white meat goes in and the delicious marinade comes out. The old brine of many old brine shops is even a family heirloom, and the brine is also shared when the family is divided. Here is a brine juice recipe, including chicken feet, pork knuckles, and dried tofu, all in the bowl. It is a must-have for watching dramas and watching football. You can also make your own special brine.
Homemade sauce Braised soy sauce -
Luo Han Guo and Winter Melon Pork Ribs Soup
Light and moisturizing for the lungs
Soups Soup -
Luo Han Guo, Tremella and Snow Pear Water
Autumn is dry, and Sydney water can moisturize.
Sugar water Home cooking -
Lotus pear moisturizing ointment to clear the lungs and moisturize the lungs for hazy days
Learn how to cook Lotus pear moisturizing ointment to clear the lungs and moisturize the lungs for hazy days with Drinks and Fritillary fritillary.
Drinks Fritillary fritillary -
Mangosteen rice cereal baby rice cereal
When it comes to mangosteen, what everyone thinks of is expensive, but there are reasons why it is expensive. Eating mangosteen for babies has good curative effects. It can improve immunity and treat eczema. It is very suitable for babies who have just added complementary foods. It can reduce inflammation in summer and has certain effects on people who are prone to acne. Today I will teach you how to make mangosteen rice cereal. 【Seven Sisters and Eight Sisters】
Staple food Home cooking -
Luo Han Guo Lily Pork Ribs Soup
Moisturize the body, clear dryness and fire, and beautify the face. Zhang Jingyue, a Chinese medicine doctor of the Ming Dynasty, said: Spring responds to the liver to nourish health, summer responds to the heart to nourish growth, long summer responds to the spleen to change, autumn responds to the lungs to nourish, and winter responds to the kidneys to nourish the body. It can be seen that the health regimen from long summer to autumn focuses on strengthening the spleen and moistening the lungs. It has been said in ancient times that the lungs govern the fur, so nourishing the lungs also plays a key role in beauty and beauty~ Efficacy: Detoxify the body, moisturize dry intestines, and moisturize the throat. Treats poor detoxification, dry throat and cough. One soup, one product. Sometimes people feel uncomfortable when their metabolism is disrupted, but they don’t know the real reason. In fact, this is the poor circulation of grains caused by intestinal dryness, which accumulates a lot of toxins in the body. Of course, this also includes those who often stay up late, resulting in reduced organ detoxification function. In addition, people with swollen, sore, dry throats and frequent coughs should also drink more of this soup, because Luo Han Guo can not only moisturize the intestines, but also clear the lungs. In the areas where Luo Han Guo is produced, the oldest cooking method is to use ginger cubes and Luo Han Guo to make tea together, which is perfect for drinking in autumn. Luo Han Guo cools and removes heat, produces fluid and quenches thirst, while ginger also has a warming effect. Therefore, Luo Han Guo Ginger Tea can both moisturize and dispel cold. When making soup, you can also put some Luo Han Guo in and cook together. Just a small piece will make a pot of soup extra sweet. Cooking some monk fruit and pig lung soup in autumn is a good choice for nourishing the lungs.
Soups Fig -
Qiuli paste
Qiuli ointment is made from Qiuli and expectorant Chinese medicine. It can moisten the lungs, relieve cough, promote fluid production and soothe the throat. Pears moisten the lungs, dates nourish the blood, and ginger warms the stomach.
Drinks Autumn Recipes -
Colorful fresh soup
A banquet dish that was once popular in southern Fujian. It is very delicious and highly recommended. Scallops are rich in a variety of nutrients. Scallops can nourish yin and nourish the kidneys, treat dizziness, dry throat and thirst, constipation and coughing up blood, and weak spleen and stomach. Regular consumption can help lower blood pressure, lower cholesterol, and improve fitness. According to records, scallops also have the effects of anti-cancer, softening blood vessels, and preventing arteriosclerosis
Soups Private kitchen -
Luo Han Guo Tea
Luo Han Guo is a valuable medicinal material with a cool nature and sweet taste. It has the function of clearing the lungs and moistening the intestines. It is mainly used to treat whooping cough, phlegm-fire cough, blood-dry constipation and other diseases; it has good curative effect in the treatment of acute tracheitis, acute tonsillitis, throat fire, and acute gastritis. Crush its root and apply it to the affected area to treat stubborn ringworm, carbuncle, sores, etc.; the fruit hair can be used as a medicine for knife wounds; use a small amount of Luo Han Guo, pour it into boiling water and soak it, which can not only refresh and promote body fluids, but also prevent respiratory tract infections. Taking it all year round can prolong life. Luo Han Guo can also be used for cooking. It is fragrant and delicious. Luo Han Guo is known as the fairy fruit. (according to Baidu)
Drinks Mangosteen -
Qiuli paste
Learn how to cook Qiuli paste with Dessert and old man.
Dessert old man -
Steamed Chicken with Luohan Bamboo Shoots
Learn how to cook Steamed Chicken with Luohan Bamboo Shoots with Cold dishes and Chinese banquet.
Cold dishes Chinese banquet -
Qiuli paste
This is a medicated drink. It used to be a special medicated drink for the palace. It is often used to treat respiratory diseases such as lung heat and polydipsia, dry and stuffy stools, strained lung yin, coughing up white phlegm, and hemoptysis due to prolonged coughing due to heat and dryness. It was only introduced to the people by palace doctors after the Qing Dynasty, and it is a good choice for health preservation.
Dessert Homemade ingredients -
Qiuli paste
Qiuli paste: Qiuli paste has the effects of relieving cough, eliminating phlegm, promoting fluid production, and moistening the lungs. It can be used to treat coughs and shortness of breath, thick phlegm and saliva, chest and diaphragm congestion, dry mouth and throat, irritability and hoarseness caused by yin deficiency and lung heat. It is especially effective for those with lung heat and long-term cough that damages yin. Qiuli paste is rich in fructose, glucose, protein, fat, multivitamins and inorganic salts calcium, phosphorus, iron, poria enzyme, Fritillaria, etc. It can adjust blood pressure, promote appetite, moisten the lungs and relieve cough, clear away heat and resolve phlegm, calm the heart and calm the mind. Pears have the effect of moistening the lungs, red dates nourish the blood, ginger warms the stomach, and honey nourishes the mind. Autumn pear paste is an indispensable nourishing product in dry autumn. For people who like to smoke and drink, but don’t like to drink water, Qiuli paste can clear and moisten the lungs, nourish the stomach and stomach, and is indispensable. Qiuli ointment also has beautifying effects, nourishing yin and moisturizing the lungs, laxative and clearing fire, and is especially suitable for women to drink.
Sugar water Fritillary fritillary -
Loquat drink
Learn how to cook Loquat drink with Drinks and Home cooking.
Drinks Home cooking -
Luo Han Guo Tremella Soup
A dessert that soothes coughs and moisturizes the lungs. Luo Han Guo: Luo Han Guo is sweet in taste and cool in nature. It returns to the lungs and large intestine meridian. It has the effects of moistening the lungs and relieving coughs, producing body fluids and quenching thirst. It is suitable for coughs caused by lung heat or dryness, whooping cough, etc. Modern medical research has confirmed that Luo Han Guo contains a sweetener that is 300 times sweeter than sucrose, but it does not produce calories, so it is an ideal alternative drink for people with diabetes, obesity, etc. who are not suitable for eating sugar. Tremella: Tremella has the functions of strengthening essence, tonifying kidney, moistening lungs, promoting body fluid, relieving cough, clearing away heat, nourishing stomach, replenishing qi, harmonizing blood, strengthening heart, strengthening body, tonifying brain and refreshing. It is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity. In fact, my biggest idea of combining these two things is not to add sugar, but to use the sweetness of Luo Han Guo itself instead of rock sugar. In this way, my little fat man can grow less meat.
Soup Ice products -
Homemade anti-epidemic tea | Monk fruit, pear and honey water
During this special period, Qingmeijun has developed an anti-epidemic herbal tea - Luo Han Guo, Snow Pear and Honey Water. Let’s build up our immunity together. It’s super convenient to make at home. You can have a cup in just a few minutes!
Drinks Afternoon tea -
Shihuangpi Qiuli Loquat Honey
These are good ingredients for digestion, nourishing the lungs, and protecting the liver. They are good for making soup, but when people feel uncomfortable, they all hope for more convenient and faster food therapy. So when I have time, I will make some Shihuangpi Qiuli and loquat honey for later use.
Dessert Fresh loquat leaves -
Homemade sweet autumn pear paste
It's cold and dry now! There is nothing better than making Qiuli ointment for your family~
Dessert Gongli -
Luo Han Guo Throat Tea
Luo Han Guo is known as the Chinese kiwi fruit. Luo Han Guo is cool in nature and sweet in taste, and enters the lungs and large intestine meridian. It has the functions of clearing away heat and detoxifying, producing body fluids and quenching thirst, and moisturizing the intestines and laxative. One of the biggest benefits of Luo Han Guo is that it can be used as a sugar substitute for diabetics, because Luo Han Guo can strengthen pancreatic function and help secrete insulin. The vitamin E contained in Luo Han Guo can enhance the penetration of cell membranes, allowing diabetic patients to also take sugary fruits. Today, I used Luo Han Guo with my own honey-soaked ebony plums, which also have the effect of soothing the throat. Because Luo Han Guo is very sweet, I paired it with a few sour roselle flowers to enrich the taste of the cooked throat tea. This tea not only moisturizes the throat, but also tastes sour and sweet. It also has the effect of appetizing and relieving summer heat. It is added with ebony plum and Luo Han Guo. The color is very dark and not very pretty, but it tastes very good and has a strong throat moistening effect.
Drinks Ice products -
Luo Han Guo Kumquat Tea
Learn how to cook Luo Han Guo Kumquat Tea with Drinks and Home cooking.
Drinks Home cooking -
Luo Han Guo Stewed Pear
This season is particularly dry, and many people are prone to pharyngitis, and taking medicine does not have much effect. At this time, you might as well try stewed Sydney pear with monk fruit, which can promote body fluids, moisturize the lungs, resolve phlegm, relieve cough, and clear away heat. After drinking it, the throat is quite comfortable, and the taste is very delicious, without any Chinese medicinal taste. Even children like it. There is no need to add a little rock sugar, because monk fruit is naturally very sweet. According to the efficacy of Luo Han Guo herbal tea, the following six categories of people are particularly in need: 1. People who smoke and drink frequently and need to cleanse the lungs, protect the liver, nourish the stomach and clean the intestines. 2. Actors, teachers, broadcasters, salespersons, etc. who need to protect their vocal organs. 3. People who work overtime late at night are prone to getting angry and have reduced detoxification ability. 4. Those who sit in the office for long periods of time and cannot breathe fresh outdoor air will affect their lung function. 5. People who do a lot of outdoor activities and exercise, and lose body water easily.
Common dishes Soup -
Luo Han Guo Snow Pear Syrup
Luo Han Guo stewed with snow pear can moisten the lungs and cool the heart, relieve sores, lower blood pressure, clear away heat and calmness, clear the lungs and relieve coughs, moisturize the intestines and relieve constipation. It has therapeutic effects on trachea, throat and other diseases, especially for enteritis, constipation and hemorrhoids
Drinks Sugar water -
Braised chicken feet
Foodies are either eating or on their way to eat, so they don’t have time to tell stories😊
Cold dishes Chicken feet -
Papaya, Tremella and Mangosteen Stewed
Mangosteen is a perennial vine of the Cucurbitaceae family. It is known as the fairy fruit. It is a precious local product of Guilin. Its leaves are heart-shaped, dioecious, bloom in summer and bear fruit in autumn. Traditional Chinese medicine uses the fruit as medicine, which contains mogrosides, various amino acids, vitamins and other medicinal ingredients. It is mainly used to treat cough due to lung heat, phlegm fire, pharyngitis, tonsillitis, acute gastritis, constipation, etc. Luo Han Guo is widely used as a sweetener due to its high sweetness and low calories. It is often used as a sugar substitute for obese people and diabetic patients.
Soup Mangosteen -
Braised duck wings with licorice and monk fruit
A very delicious braised flavor, braised with licorice and Luo Han Guo. It tastes very good. After eating it, my throat feels sweet and very comfortable. Especially suitable for dry autumn. Luo Han Guo clears the lungs and sore throat, resolves phlegm and relieves coughs, moistens the intestines and relieves constipation; licorice replenishes qi and nourishes the heart, relieves anxiety and relieves pain, moistens the lungs and relieves coughs, purges fire and detoxifies.
Hot dishes Home cooking -
Mangosteen and tangerine peel stewed pears
Luo Han Guo is cool in nature and sweet in taste. It has the effects of moistening the lungs, relieving coughs, producing body fluids and quenching thirst. Every autumn and winter, drinking Luo Han Guo, tangerine peel and pear water is very beneficial to the body. Stew Luo Han Guo, tangerine peel and pears for an hour and then add honey for seasoning. The advantage of stewing in water is that the soup is clear and original.
Drinks Sugar water -
Zhike Qiuli Cream
Colds have been really troublesome this year. It’s been more than a month and all other symptoms have gone away, except for the cough that still won’t go away. The cough was not severe, but occasionally I felt uncomfortable when I coughed. The cough was not severe, and I didn’t want to take medicine, so I thought about boiling some Qiuli ointment to drink. Wanting a better effect, I asked a Chinese medicine practitioner to prescribe a prescription and added Luo Han Guo, Sichuan Fritillary Scallops and ginger according to the doctor's instructions. I started working on it after lunch. It took me a whole afternoon to finish it, and it wasn't until about 7 o'clock in the evening. It took seven or eight hours of hard work. It took 10 kilograms of pears to boil half a kilogram of paste. It seems reasonable that a small bottle of pure handmade pear paste can be sold for fifty or sixty yuan. The cost and effort are not low. Only when you make it yourself will you know that the large bottle of autumn pear paste that costs more than ten yuan is definitely impure. After it was cooked, I scooped out a small spoonful and ate it. It tasted good. Although there was no sugar added, it was very sweet and had a light ginger flavor, which I like. It also made the pear paste not cold, so it was suitable for my cold body constitution. If you just want to make Qiuli paste, the method remains the same, just don’t add anything else, just use pears.
Drinks Autumn Recipes -
Qiuli paste
Autumn and winter in the north are dry, and there is always haze. Boil some autumn pear paste, which has a very good effect on clearing the lungs and moisturizing the throat.
Drinks Clear water -
Qiuli paste
Autumn is dry and it is also the season when nourishing yin and moisturizing the lungs is needed. Qiuli paste is a good choice, sweet but not greasy. Especially for children who don’t like to drink water, a spoonful of water is perfect.
Drinks Autumn Recipes -
Qiuli ointment-relieves cough and moisturizes the lungs
My mother has pharyngitis and will cough after eating spicy food, so she made Qiuli ointment to moisten her throat. It is not difficult to make, but it takes a long time. It tastes good if you swallow it directly as syrup or soak it in water
Drinks Cantonese cuisine -
Luo Han Guo stewed snow pear soup - a must-have for getting angry in early autumn
It is said that women are made of water, so drink more water. If you have time, make more soup, which is good for your health. In fact, you only need to prepare the ingredients a night in advance, make an appointment, drink it early in the morning, and then go to work. Maintenance is that simple. . . Luo Han Guo stewed with snow pear can moisten the lungs and cool the heart, relieve sores, lower blood pressure, clear away heat and calmness, clear the lungs and relieve coughs, moisturize the intestines and relieve constipation. It has therapeutic effects on trachea, throat and other diseases, especially for enteritis, constipation and hemorrhoids
Soups Home cooking -
Runfeitang
Nourishing lung soup and lung-moistening tea have similar effects, but each tastes different. However, loquat leaves and longli leaves are used together with pork ribs and lean meat. The soup tastes sweet but not bitter. It is also very good as a daily soup! Last time I distributed lung moisturizing tea, several people asked me whether children, pregnant women, and those with bronchitis can drink it? But I am not a doctor. People with special needs should see a doctor! Nourishing Lung Decoction and Nourishing Lung Tea are mainly suitable for adults with lung heat, those who smoke and drink too much, or stay up late!
Soups Home cooking -
Luo Han Guo Ganoderma Tea
Business has been bleak this year, the company has gone bankrupt, we can't make ends meet, and we're getting angry every day. I bought some Luo Han Guo online a few days ago, soaked it in water and drank it to relieve the heat. Luo Han Guo clears away heat and moisturizes the lungs, while Ganoderma lucidum strengthens and strengthens the body. When making soup, adding Ganoderma lucidum and Luo Han Guo has a good regulating effect on the body's qi and blood, and can also play a certain role in replenishing the liver and spleen.
Drinks Afternoon tea -
"Chaoshan Braised Pork - Braised Elbow"!
Chaoshan brine pays attention to color, aroma and taste. The taste is fresh and a little sweet.
Snacks Amomum villosum -
Homemade roasted potato chips
Learn how to cook Homemade roasted potato chips with Snacks and Home cooking.
Snacks Home cooking -
Arhat Black Plum Cough Tea
This winter, the heating is turned on more intensely, and the indoor temperature suddenly rises to 25 degrees. It is too hot and uncomfortable, and people start to become dry. The quilt at night often disappears, and it is inevitable to catch a cold. With the recent cooling, the temperature difference between indoor and outdoor has widened further, and the number of colds has suddenly increased. The first is unbearable throat pain, which is difficult to bear with dry hands. In addition to prescribing the right medicine, auxiliary tea will play its role at this time.
Drinks old man -
Luo Han Guo, Snow Pear and Tremella Soup
Luo Han Guo has the effects of clearing away heat and cooling blood, promoting body fluids and relieving cough, rejuvenating skin and rejuvenating the skin. Luo Han Guo paired with Sydney pear stimulates body fluids and moisturizes dryness, plus Tremella fungus nourishes yin and moisturizes the lungs. You deserve a bowl~
Soups Home cooking -
Moisten Qiuzao, sweet tangerine peel and Luo Han Guo drink. Diabetics can still drink it
Recently, I have been suffering from internal heat, dry cough, restlessness, and just a cold, all caused by autumn dryness! I counted with my fingers and found that there were still a few monk fruit and tangerine peels in the plastic bag on the top right side of the cabinet at home. . . The reason why Luo Han Guo is called Luo Han Guo is because a man named Luo Han discovered Luo Han Guo!
Drinks Chenpi -
Three tricks to get the special fruit platter
Say goodbye to the simple fruit platter of cutting a few slices of watermelon, 2 apples, and an orange with one knife. Here I will teach you a simple and high-end family banquet platter! Let’s do it!
Home cooking Creative dishes -
Qiuli paste
Every autumn, the climate is dry and the temperature difference between morning and evening is large, making it easy to catch colds and coughs. At this time, drinking a spoonful of Qiuli paste every day has the effects of promoting body fluids, reducing fire, nourishing yin, moistening the lungs, and relieving coughs. The homemade Qiuli paste tastes much better than the Qiuli paste bought in the supermarket, and the effect will be much better, because the real ingredients can be seen! If you want to know more about the food making process with pictures and texts, you can follow the WeChat public account "Ning You Taste", where new recipes will be released every week!
Drinks old man -
Braised Sausage Southern Fujian Food
Braised sausage is a famous delicacy in southern Fujian. It can be eaten hot or cold, and can also be fried with peppers, celery, etc. It is salty and slightly bitter, which is its characteristic, but it is very laborious to make and it is a difficult challenge!
Private kitchen Balsamic vinegar -
Qiuli paste
It can clear away heat and remove dryness. A cup of it can also cure a cough.
Dessert Drinks -
Fig health soup
This is the best heat-clearing and cough-relieving soup in winter. It is very simple and suitable for adults and children! Figs: It has anti-inflammatory and swelling effects. It contains malic acid, citric acid, etc., which can help the human body digest food, promote appetite, and help relieve constipation! Luo Han Guo: moisturizes the lungs and relieves cough! Red dates: sweet in taste and warm in nature, and returns to the spleen and stomach meridian! Wolfberry: It can nourish the liver and kidneys and improve eyesight! Eating both regularly will make people look rosy!
Soups Soup -
Yogurt Fruit Salad
The weather is too hot and I have no appetite for any food, except fruit. Eating more and regular fruits is not only good for your health, it can also help with digestion, weight loss and beauty. Especially in this hot summer, have a bowl of yogurt and fruit salad, sour and sweet, appetizing and relieving the heat!
Drinks Sugar water -
Yogurt fruit tart
Learn how to cook Yogurt fruit tart with Baking and Dessert.
Baking Dessert -
Braised Sausage Southern Fujian Food
Braised sausage is a unique southern Fujian delicacy. It is salty and slightly bitter. It can be cut into small pieces and eaten directly. It can also be stir-fried with celery and other vegetables. It is an excellent delicacy to accompany wine and rice!
Hot dishes Fujian cuisine -
Lazy version of Qiuli ointment
This is a medicated drink. It used to be a special medicated drink for the palace. It is often used to treat respiratory diseases such as lung heat and polydipsia, dry and stuffy stools, strained lung yin, coughing up white phlegm, and hemoptysis due to prolonged coughing due to heat and dryness. It was only introduced to the people by palace doctors after the Qing Dynasty, and it is a good choice for health preservation.
Dessert Amount of water -
Mangosteen Blueberry Punch
Punch is an alcoholic drink. It has no fixed formula and is generally made from a mixture of fruits, juice, wine, etc. You can combine it as you like.
Drinks Blueberry -
Qiuli paste
Do you still remember the pear paste we had when we were kids? That syrup that moisturizes the lungs and relieves cough is perfect for autumn! Recently, my baby has been coughing frequently, so I spent some time in the afternoon to get over it.
Dessert Ginger -
Watercress Chen Shen Soup
Learn how to cook Watercress Chen Shen Soup with Soups and Home cooking.
Soups Home cooking -
Luo Han Guo Ganoderma Tea
Ganoderma lucidum can improve human immunity, protect the liver and detoxify, replenish qi and calm the nerves, relieve coughs and asthma, and resist aging. Long-term use can prolong life. Luo Han Guo is sweet and has the effects of moistening the lungs and relieving coughs, producing body fluids and quenching thirst. In addition, it also has the effect of moisturizing the intestines and laxative. Make a simple health tea with Luo Han Guo and Ganoderma lucidum to get rid of the three highs in your body!
Dessert Drinks -
Qiuli paste
The temperature dropped sharply, and there were more and more people coughing around. One night after dinner, I went out for a walk and probably got caught in the cold wind. My mother started coughing early in the morning the next day. I was so scared that I quickly steamed a bowl of pears with rock sugar and ate it before I felt relieved. Nowadays, besides oranges, pears are everywhere in the streets. Autumn pears are a good thing. They are rich in water and fiber. The most powerful thing is that they can nourish yin and moisturize the lungs. I vaguely remember that the Huangdi Nei Jing said that autumn is to nourish the lungs, converge the spirit energy, and make the autumn energy calm. The purpose is to clear the lung energy. This is the answer to the autumn energy and the way to nourish it. Otherwise, it will cause diarrhea in winter, which is not conducive to the normal work of the kidneys that should be maintained. The Qiuli paste above is all brown, so many people add brown sugar in order to reproduce it. However, brown sugar is warm and can cause dryness and heat, so the effect of pears is in vain. Some people say that just add some rock sugar, but I don’t like sugar, so I don’t add it at all in this recipe. The sweetness depends entirely on the pear itself and Luo Han Guo. I chose ground Tremella fungus as the sticky ingredient. Tremella fungus is also a white food that moisturizes the lungs. The polysaccharides it contains are natural immune enhancers, delay aging and regulate blood lipids, so people with high blood pressure can also take it!
Dessert old man -
Luo Han Guo Apple Lean Meat Expelling Phlegm and Nourishing Lung Decoction
Learn how to cook Luo Han Guo Apple Lean Meat Expelling Phlegm and Nourishing Lung Decoction with Soups and Home cooking.
Soups Home cooking -
Lemon fruit black tea
I really want to drink iced drinks in summer, but they are expensive outside, so I am reluctant to buy them, so I make fruit tea. Eat whatever fruits you have at home.
Drinks Afternoon tea -
Private Spicy Duck Head
The long-awaited World Cup is finally here, and it is definitely a great benefit for many people who love football. For pseudo-fans, they eat and drink under the guise of watching the World Cup. I belong to the latter, haha, but I also have stars I love. Although I am not that fanatical, some people love watching football. There are very few male students who don’t seem to like watching football. Watching football creates an atmosphere, so you have to create an atmosphere no matter what, so in such a hot weather Weather, I also organized a lot of food, drink, and food for someone, and we watched it together. But in general, the spicy duck head is my favorite. There was Shaxian snacks opposite the place where I used to work. In addition to my favorite braised pork rice, I would always order a duck head, duck feet, etc. But if it’s delicious, it’s delicious. If it’s not flavourful, you won’t be able to eat it. Especially the spicy one. Every time you chew on the tender skin and crispy stems, you’ll be intoxicated. Especially the duck head. I eat it very carefully for fear of missing any piece of delicious meat. Today I’m going to share my recipe with you. The most important thing in making this is to make the marinade
Hot dishes Home cooking -
![[Beauty and Warming, Nourishing Yin and Moistening Lungs] Qiuli Cream](/7eb4fb55-0a55-45c1-b763-1695bd4f1ead.jpg)
[Beauty and Warming, Nourishing Yin and Moistening Lungs] Qiuli Cream
Pear nourishes the lungs, dates nourish the blood, ginger warms the stomach, honey nourishes the mind. A good health product in autumn - Qiu pear paste. Qiu pear paste is a traditional medicinal diet, and the recipes vary from place to place. If you just want to satisfy the taste, you can not add any Chinese medicine at all. If you like a richer flavor, you can add an appropriate amount of Chinese herbal medicines such as Luo Han Guo, Sichuan clam, Ophiopogon japonicus. The homemade autumn pear paste has a light and sweet taste of pear, which is definitely different from the commercially available ones, and the preparation method is also very simple.
Dessert Honey -
Qiuli lung nourishing ointment
Autumn nourishing product - Qiuli Lung Moisturizing Cream. It took me two hours to prepare it in the middle of the night. It can beautify the skin, moisturize the lungs and relieve coughs. It is especially suitable for dry autumn. It is sweet and delicious~
Dessert Fritillary fritillary -
Qiuli paste
Learn how to cook Qiuli paste with Dessert and Chenpi.
Dessert Chenpi -
Lung Nourishing Tea
There are many formulas for lung-moistening tea. The one I made is relatively simple. It mainly uses loquat leaves and longli leaves. Both of them have the effect of clearing away heat and moistening the lungs, resolving phlegm and relieving coughs. The rest of the tangerine peel, Luo Han Guo, and candied dates have similar effects. As for why it needs to be mixed with eggs, I don’t understand. Anyway, this is how the elderly at home make it, so follow it!
Dessert Drinks -
Pear Luo Han Guo Fresh Brewed Enzyme
Pear: clears the lungs and relieves cough, appetizer and protects the liver, resolves phlegm and hangover, promotes body fluids and clears away heat; Luo Han Guo: clears the lungs and moistens the intestines, refreshes the mind and promotes body fluids, relieves sore throat and prolongs life
Drinks Bacteria powder -
Luo Han Guo Osmanthus Tea
Winter is really coming, and the weather in Shanghai has been close to freezing recently. Air conditioning has always been a necessity in winter. Whether it is in a company, a public place, or at home, the air conditioner is always on. Air conditioning will bring warmth to people, but it also has disadvantages. The air is dry and the air is not circulated. In an air-conditioned room, your throat will always feel uncomfortable, hairy, and dry. The boss recommended a tea therapy called Luo Han Guo. To be honest, I had never heard of it before and had never eaten it before. I thought it was unpleasant to eat. Who knew, it turned out to be sweet and tasted pretty good. Luo Han Guo is a pure natural sweet fruit with high sweetness and low heat, which can be used as food and medicine. It is well-known as the oriental miracle fruit and longevity fruit. Ah Gu has a special liking for several flavors, one of which is osmanthus. Her unique fragrance has firmly attracted me. Sugar osmanthus and dried osmanthus are my favorites. This Luo Han Guo Osmanthus Tea is unique because the fragrant fragrance of Osmanthus complements the mellow taste of the tea. Luo Han Guo has a cool and sweet taste, and has the effects of clearing away heat and moisturizing the lungs, relieving coughs, reducing phlegm, and moisturizing the intestines. Osmanthus tea has the effects of replenishing qi and nourishing blood, strengthening the spleen and warming the stomach, dispelling wind and cold, promoting blood circulation and removing blood stasis. It is indispensable to turn on the air conditioner in winter. The current air quality is not high. Coughs and dry throats often occur, and it is easy to get angry. Luo Han Guo itself has a sweet taste, and combined with the combination of osmanthus, the light sweetness is mixed with the strong fragrance of osmanthus. In this cold winter, treat yourself to a pot of Luo Han Guo Osmanthus Tea to moisten your throat, relieve coughs, and relieve the chill.
Drinks children -
Qiuli paste
Qiuli ointment moistens the lungs, relieves cough, promotes fluid production and soothes the throat. It is used for coughing and shortness of breath due to yin deficiency and lung heat, thick phlegm and saliva, fullness and tightness in the chest and diaphragm, dry mouth and throat, irritability and hoarseness. Qiuli ointment used to be a medicine exclusively used in the palace. It was not spread among the people until the Qing Dynasty when imperial doctors introduced it to the palace. It is autumn again, the harvest season of Qiuli, and it is also the dry season. If you have dry laryngitis, you might as well try Qiuli ointment mixed with water.
Drinks Home cooking -
Qiuli paste
I forgot it was that day, the weather was very cold, and I was too lazy to go out, so I made Qiuli paste at home all afternoon. It seemed like a simple thing, but it was actually very difficult! Later, I invited Sister Lili to drink it, and she said it was good, hahaha~~ I don’t know if it was to comfort me~~ But, for me, the biggest effect of this autumn pear ointment is to clear away heat and moisturize the lungs~~ It took a long time before I had time to compile a guide~~ I hope there are still pears for sale this day~~(*^__^*)
Drinks Big red dates -
Luo Han Guo Lily Chicken Soup
Luo Han Guo enjoys the reputation of fairy fruit. Luo Han Guo is also known as Lahan Guo, Luo Huangzi, Camellia Sinensis, and Red Hair Fruit. Luo Han Guo can be soaked in water or put into soup. It is a valuable Chinese medicinal material. It clears the lungs and moistens the intestines. It is mainly used to treat whooping cough, cough caused by phlegm fire, and constipation due to dryness of blood. It has good curative effect in treating acute tracheitis, acute tonsillitis, throat fire, and acute gastritis.
Soups Chicken -
Homemade translucent and smooth creative frozen elbow
Many people think that eating elbows has nothing to do with summer. Today I am going to introduce you to a healthy and delicious new way of eating, so that you can say NO to the idea that you cannot eat elbows in summer. The key point is that the springy elbows we use this method to make are like skin jelly, with meat, skin and texture. It is delicious when eaten with pancakes or dry. Anyway, it is delicious when eaten horizontally or vertically. Don’t let me think that I am selling melons and bragging about myself... If you don’t believe me, try it... Today's hoof jelly is not only simple to make, but also uses very little seasoning. In fact, the reason why I thought of making this was because our beautiful girl Ma Ma called me to tempt me a few days ago. In the past, especially when entertaining guests during the Chinese New Year, my family always made various jelly to eat. Fish jelly and pig trotter jelly were of course more common. At that time, I just thought it was delicious and I didn't think about the nutritional value. Pig's trotters jelly tastes delicious, has a smooth texture, and is crystal clear in color. It is just like the jelly we usually eat, but it is a hundred times more nutritious than jelly. It is suitable for consumption at home as a snack for children, and can effectively promote the growth and development of children. The preparation of pig trotter jelly is not complicated and can be easily made at home. Next, I will share with you how to make it
Cold dishes Cao Guo -
Qiuli paste
Learn how to cook Qiuli paste with Dessert and children.
Dessert children -
Qiuli paste (luo han guo version)
After catching a cold recently, my throat is still not good, I have an intermittent cough, and even taking medicine has no effect! Seeing that I have pears at home, I bought some Luo Han Guo and stewed some autumn pear paste. The recipe is convenient and simple. I look forward to the results! 🙏🙏🙏
Drinks Afternoon tea -
Luo Han Guo Stewed Rabbit
Stewed rabbit meat with monk fruit is the first nourishing soup in autumn. Mangosteen stewed with rabbit meat can not only cure autumn coolness, but also prevent autumn dryness. It can also be used as a tonic, moistening the lungs and relieving coughs, producing body fluids and quenching thirst, and is of great benefit to health. In autumn, people are prone to symptoms of weak spleen and stomach, poor digestion, and reduced resistance. Autumn dryness is harmful to people, and it is easy to cause dry mouth and throat, and dry and cracked skin. Luo Han Guo is very suitable for consumption in autumn. Vegetable rabbit meat contains high protein, low fat and low cholesterol meat. The protein content of rabbit meat is as high as 70%, which is higher than ordinary meat, and the fat and cholesterol content are lower than all meats. Commonly known as the only vegetarian meat, health meat, beauty meat, meat with various flavors, etc. It tastes better from late autumn to late winter.
Soups Home cooking -
Qiuli paste
Learn how to cook Qiuli paste with Dessert and Afternoon tea.
Dessert Afternoon tea -
Sweet and soothing the throat, relieving dry cough-----Qiuli Paste
Love determines this life, care for your family. In autumn and winter, the dry climate can make the throat itchy, and the elderly and children are particularly susceptible to upper respiratory tract infections. Symptoms such as dry mouth and nose, sore throat, and dry cough will accompany them. If one person is unwell, the whole family will have trouble sleeping and eating. I tried these Qiuli ointments in the hope that these uncomfortable symptoms can be relieved. This Qiuli paste is also based on the Meitian recipe. It uses Qiuli, Luo Han Guo, ginger slices, honey, and rock sugar. The ingredients are very simple. Autumn pears are cool in nature and can clear away heat and calm down. The glycosides and tannic acid contained in pears can expel phlegm and relieve coughs, and have a protective effect on the throat; Luo Han Guo has the effect of clearing away heat and moisturizing the lungs. Adding one or two slices of ginger and soaking it together can neutralize the cold nature of Luo Han Guo. Honey is a natural food, composed of simple sugars glucose and fructose. It is easier to be absorbed by the body than sugar and has the effect of moisturizing the intestines and laxative. This autumn pear ointment is sweet and soothes the throat, relieves dry coughs, and is suitable for both young and old. It is also suitable for men who smoke and drink frequently!
Drinks children -
Private Spicy Braised Peanuts
When peanuts mature again, it reminds me of many scenes from my childhood. There were not many snacks at that time, so peanuts were one of them, and there were many ways to eat them. Every time I go to my grandma's house, I will eat it. Especially in the winter, people use stoves to keep warm in the countryside. You can put a layer of peanuts on top of the stove and wait for the peanuts to roast while warming the fire. When you smell the fragrance, you can eat it. Not to mention, the taste baked like this is really great and super fragrant. In fact, everyone feels very good eating it while chatting. I still remember that when I was a child, I went to the fields to pull peanuts. I guess even the kids who grew up in the city didn’t know that peanuts grow in the ground. Last time, a friend told me cutely that peanuts don’t grow on trees. It made me laugh so hard that I laughed to death. Generally, we wait until there is some sunshine after the rain to pull out peanuts. The ground is not too wet, but the soil is loose and easy to pull out. It will come up with a gentle tug. After pulling out everything, just use a hoe to clean out any loose parts. This time I also went to the vegetable market and saw fresh peanuts coming out, and then I realized that the early season peanuts were ripe. I originally wanted to buy them at the vegetable market, but Mr. Lou said that the ones in my grandpa’s field must be ripe, so it is better to go home and pick them. It was a bit hot, so I thought why buy it at home. It was really hot when I went there despite the scorching heat. The braised peanuts this time are really different from the previous ones. They have been slightly improved, but the taste has changed a lot, so I still need to make some changes in my life
Snacks Amomum villosum -
Five spice braised beef
To make braised beef delicious, you must first choose the right part, which is the key to making it taste better. Generally, beef loin or shank meat can be used.
Cold dishes Home cooking -
Yogurt mixed with seasonal fruits
This yogurt mixed with fruits are all fruits in season. You can add any fruit as long as you like it.
Dessert Home cooking -
Autumn sweet soup
Clear lung heat and dispel fire. It’s easy to get angry in autumn, especially when babies don’t drink much water in kindergarten and are prone to coughing. Luo Han Guo + chrysanthemum + pear, clear away heat, detoxify and treat cough. Wolfberry nourishes Qi. A sweet soup that the whole family can enjoy.
Sugar water Soups -
Qiuli Cream
I make this Qiuli ointment for my baby to drink. Didn't add too much Luo Han Guo.
Dessert Home cooking -
Luo Han Guo Hawthorn Sauce
The memory of red in winter is not only the red nose from the cold, but also the red hawthorns. Especially when it snows, there will always be an old man pushing a cart over the square to sell candied haws. If it gets popular, he will also be there. Throw sugar flowers on the cold stone floor. On such a cold day, you can see the brown sugar bubbles popping up in the sugar syrup. You can see the hot mist rising from a distance. I didn't want to eat it, but the greedy ones couldn't help but come out. When I was a child, my teeth broke early because I liked eating candied haws too much, and I was given a high-pressure ban to control my sugar consumption. But a child’s desire for sweets is really indescribable. Later, my mother gave me a good thing called Luo Han Guo. A small piece soaked in water is very sweet. I don’t worry about it being bad for my teeth. It is simply a gift that saved me! There are not many fruits in winter, so my family wants to stock up on some jams to survive the dry and tasteless winter. In previous years, I would not dare to eat it when I saw spoonfuls of granulated sugar and rock sugar, but - you can replace it with monk fruit!
Snacks Home cooking -
Roselle Tea
Learn how to cook Roselle Tea with Dessert and Drinks.
Dessert Drinks -
Luo Han Guo Tangerine Peel Mint Tea
It is said that Luo Han Guo can reduce phlegm and relieve coughs. I don’t know whether it is true or not, but it is sweet, so I often cook it at home. Especially sometimes when my eldest daughter brings water to school and doesn’t drink it, she will finish the boiled Luo Han Guo. Add some mint to cool it down.
Drinks Chenpi -
Braised beef
Learn how to cook Braised beef with Cold dishes and Beef shank.
Cold dishes Beef shank -
Braised meat chowder
I usually don’t cook, so my husband works very hard to cook for me. Today, Friday, my husband will come back very late, so I wanted to make some late-night snacks for him to eat when he comes back!
Cold dishes Alpinia -
Rock Sugar Luo Han Guo Pear Drink
I had a bad cold these past two days, and I couldn’t stop coughing. I had a bag of pears at home, so I drank this. My throat felt much better after drinking it
Drinks Sugar water -
Dried vegetable soup that nourishes the lungs and reduces fire
Learn how to cook Dried vegetable soup that nourishes the lungs and reduces fire with Soups and Home cooking.
Soups Home cooking -
Spicy duck head
Learn how to cook Spicy duck head with Hot dishes and Common dishes.
Hot dishes Common dishes -
Luo Han Guo Snow Pear Drink
Learn how to cook Luo Han Guo Snow Pear Drink with Drinks and Home cooking.
Drinks Home cooking -
Zero-fail rock sugar pear cream
Naturally moisturizing the lungs, relieving coughs and reducing phlegm, pear ointment must be homemade. Follow my steps and make it with zero knowledge and zero failure✌
Drinks old man