Luo Han Guo stewed snow pear soup - a must-have for getting angry in early autumn

Overview

It is said that women are made of water, so drink more water. If you have time, make more soup, which is good for your health. In fact, you only need to prepare the ingredients a night in advance, make an appointment, drink it early in the morning, and then go to work. Maintenance is that simple. . . Luo Han Guo stewed with snow pear can moisten the lungs and cool the heart, relieve sores, lower blood pressure, clear away heat and calmness, clear the lungs and relieve coughs, moisturize the intestines and relieve constipation. It has therapeutic effects on trachea, throat and other diseases, especially for enteritis, constipation and hemorrhoids

Tags

• soups
• home cooking
• soup
• autumn recipes
• mangosteen
• rock sugar
• sydney

Ingredients

Steps

1. 1 Prepare all the required materials. Luo Han Guo is available in most pharmacies. If you don’t like the taste, you can add less of it

   

2. 2 Peel the pear, cut off the bottom of one end of the pear, use a sharper and harder spoon to scoop out the core of the pear, and do the same with the other end, wash and set aside

   

3. 3 Crush Luo Han Guo

   

4. 4 Put an appropriate amount of water into the electric pressure cooker and add the washed pears. What I want to say is that the electric pressure cooker does not use water and does not need to be put in too much. If it is a rice cooker, you can put a little more appropriately

   

5. 5 Add Luo Han Guo and an appropriate amount of rock sugar

   

6. 6 Just press the soup button and it will be ready when the time is up, mine is two hours

   

7. 7 The stew is done. I quite like the taste. If you just want to drink the soup, just scoop out the pears and use a slotted spoon to drain the mangosteen shells

   

8. 8 I like to eat it with the soup and pears like this, it feels like it melts in your mouth

   

9. 9 Early autumn is here, it’s easy to get angry, why not give it a try? It’s simple to operate

   

10. 10 If you like to drink soup, you can add a little more water when cooking, simmer it a little longer, and filter it directly. This is also good as tea. My mother heard that it is good for the body, so I drank several cups more