Luo Han Guo Tangerine Peel Mint Tea

Luo Han Guo Tangerine Peel Mint Tea

Overview

It is said that Luo Han Guo can reduce phlegm and relieve coughs. I don’t know whether it is true or not, but it is sweet, so I often cook it at home. Especially sometimes when my eldest daughter brings water to school and doesn’t drink it, she will finish the boiled Luo Han Guo. Add some mint to cool it down.

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Ingredients

Steps

  1. Wash the monk fruit and break it into pieces. Wash and break the tangerine peel into pieces.

    Luo Han Guo Tangerine Peel Mint Tea step 1
  2. Add appropriate amount of water to the pot, soak for a while and then boil. About half an hour.

    Luo Han Guo Tangerine Peel Mint Tea step 2
  3. Wash the mint, and you can also use the stems. Last year, I pulled two precious trees back from the village. They grew like crazy and now I don’t know what to use them for.

    Luo Han Guo Tangerine Peel Mint Tea step 3
  4. After the water boils, simmer over low heat for a few minutes.

    Luo Han Guo Tangerine Peel Mint Tea step 4
  5. Add mint before turning off the heat and cook for one minute. Because after cooking for a long time, it loses the cool feeling of mint. It's probably because the peppermint oil contained in it has been boiled and evaporated.

    Luo Han Guo Tangerine Peel Mint Tea step 5