Luo Han Guo Throat Tea

Overview

Luo Han Guo is known as the Chinese kiwi fruit. Luo Han Guo is cool in nature and sweet in taste, and enters the lungs and large intestine meridian. It has the functions of clearing away heat and detoxifying, producing body fluids and quenching thirst, and moisturizing the intestines and laxative. One of the biggest benefits of Luo Han Guo is that it can be used as a sugar substitute for diabetics, because Luo Han Guo can strengthen pancreatic function and help secrete insulin. The vitamin E contained in Luo Han Guo can enhance the penetration of cell membranes, allowing diabetic patients to also take sugary fruits. Today, I used Luo Han Guo with my own honey-soaked ebony plums, which also have the effect of soothing the throat. Because Luo Han Guo is very sweet, I paired it with a few sour roselle flowers to enrich the taste of the cooked throat tea. This tea not only moisturizes the throat, but also tastes sour and sweet. It also has the effect of appetizing and relieving summer heat. It is added with ebony plum and Luo Han Guo. The color is very dark and not very pretty, but it tastes very good and has a strong throat moistening effect.

Tags

• drinks
• ice products
• old man
• afternoon tea
• anti-smog
• honey pickled ume
• mangosteen
• roselle

Ingredients

Steps

1. 1 I used Roselle from Gourmet World

   

2. 2 Prepare the raw materials and rinse the surface of Luo Han Guo with water

   

3. 3 Put all three ingredients into the mesh basket of the health pot. Mangosteen should be used with the skin and pulp together

   

4. 4 Add water to 2/3 of the pot (750 ml of water)

   

5. 5 Turn on the flower and fruit tea function key and wait for 8 minutes to complete

   

6. 6 Although the color of the cooked throat tea is not good-looking, its throat-moistening effect is excellent. It is also an appetizer and relieves heat. It is a great drink to deal with autumn dryness