Luo Han Guo Lily Pork Ribs Soup

Overview

Moisturize the body, clear dryness and fire, and beautify the face. Zhang Jingyue, a Chinese medicine doctor of the Ming Dynasty, said: Spring responds to the liver to nourish health, summer responds to the heart to nourish growth, long summer responds to the spleen to change, autumn responds to the lungs to nourish, and winter responds to the kidneys to nourish the body. It can be seen that the health regimen from long summer to autumn focuses on strengthening the spleen and moistening the lungs. It has been said in ancient times that the lungs govern the fur, so nourishing the lungs also plays a key role in beauty and beauty~ Efficacy: Detoxify the body, moisturize dry intestines, and moisturize the throat. Treats poor detoxification, dry throat and cough. One soup, one product. Sometimes people feel uncomfortable when their metabolism is disrupted, but they don’t know the real reason. In fact, this is the poor circulation of grains caused by intestinal dryness, which accumulates a lot of toxins in the body. Of course, this also includes those who often stay up late, resulting in reduced organ detoxification function. In addition, people with swollen, sore, dry throats and frequent coughs should also drink more of this soup, because Luo Han Guo can not only moisturize the intestines, but also clear the lungs. In the areas where Luo Han Guo is produced, the oldest cooking method is to use ginger cubes and Luo Han Guo to make tea together, which is perfect for drinking in autumn. Luo Han Guo cools and removes heat, produces fluid and quenches thirst, while ginger also has a warming effect. Therefore, Luo Han Guo Ginger Tea can both moisturize and dispel cold. When making soup, you can also put some Luo Han Guo in and cook together. Just a small piece will make a pot of soup extra sweet. Cooking some monk fruit and pig lung soup in autumn is a good choice for nourishing the lungs.

Tags

• soups
• fig
• lily
• mangosteen
• pork ribs
• salt

Ingredients

Steps

1. 1 Prepare the ingredients, fresh pork ribs, lilies, figs, and monk fruit.

   

2. 2 Chop the pork ribs into small pieces, blanch them in running water to remove the blood, drain and set aside

   

3. 3 Wash the ingredients separately and set aside

   

4. 4 Put the pork ribs, mangosteen, lily and fig into the soup pot and add appropriate amount of water.

   

5. 5 Press the pressure cooker for half an hour after spraying air, then add salt to taste according to taste when drinking.

   

6. 6 Finished product pictures

   

7. 7 Finished product picture.