[Beauty and Warming, Nourishing Yin and Moistening Lungs] Qiuli Cream

Overview

Pear nourishes the lungs, dates nourish the blood, ginger warms the stomach, honey nourishes the mind. A good health product in autumn - Qiu pear paste. Qiu pear paste is a traditional medicinal diet, and the recipes vary from place to place. If you just want to satisfy the taste, you can not add any Chinese medicine at all. If you like a richer flavor, you can add an appropriate amount of Chinese herbal medicines such as Luo Han Guo, Sichuan clam, Ophiopogon japonicus. The homemade autumn pear paste has a light and sweet taste of pear, which is definitely different from the commercially available ones, and the preparation method is also very simple.

Tags

• dessert
• honey
• lily
• mangosteen
• red dates
• rock sugar
• snow pear
• ginger

Ingredients

Steps

1. 1 Prepare ingredients.

   

2. 2 Wash and cut snowflake pears into pieces.

   

3. 3 Puree in a blender and pour into the prepared pot.

   

4. 4 Add rock sugar, lily, red dates (cut in half), ginger (cut into small pieces) and Luo Han Guo (broken into pieces).

   

5. 5 Turn on high heat, bring to a boil, then turn to low heat and simmer for an hour.

   

6. 6 Prepare a large bowl and use a sieve or gauze to filter out the residue.

   

7. 7 Use a shovel to crush the slag.

   

8. 8 Pour the filtered soup back into the pot.

   

9. 9 Continue to simmer over medium-low heat without covering the pot.

   

10. 10 Cook until thick, remember to stir with a spatula to prevent sticking.

    

11. 11 After cooling, add honey and stir evenly.

    

12. 12 Store in a sterilized glass bottle, seal and refrigerate. Use clean, oil-free and water-free tableware every time you eat.