Mint Kitchen. Food Notes: Green Head Mushroom

Overview

Fungi are rich in proteins, amino acids, trace elements, vitamins and other substances, and can provide people with rich nutritional supplements. Now is the fungus season in Yunnan, let’s make non-toxic fried green head mushrooms! The fungus is delicious! But it is not advisable to eat too much, as it will break your Qi

Tags

• hot dishes
• green head fungus
• green chili
• garlic
• salt

Ingredients

Steps

1. 1 Fungi are difficult to wash, because wild ones have a lot of sand and soil, so you can wash them with water. Another tip is that washing them with melon leaves will make them much easier to wash. After washing, just tear them into pieces with your hands

   

2. 2 A little more garlic

   

3. 3 Slice garlic and mince pepper

   

4. 4 Heat the oil, add garlic and chili and stir-fry first, but don’t burn the mushrooms, you must have more oil! ! Remember

   

5. 5 Put the mushrooms into the pot and turn them over. There should be no mushy or sticky ones

   

6. 6 Add an appropriate amount of water and simmer for a while. There should be no sticking or burning in the middle. Add salt and wait for about 5 minutes, then you can take it out of the pot

   

7. 7 Okay ~ fresh and sweet!