Green peppers braised in vinegar

Overview

Vinegar contains acetic acid, succinic acid, oxalic acid, higher alcohols, vitamin B1, vitamin B2, niacin, etc. It has the functions of activating blood circulation, dispersing blood stasis, digesting food and resolving accumulation, reducing swelling and softening hardness, detoxifying and killing insects. It also has the effects of lowering blood pressure, softening blood vessels, and losing weight. The elderly should eat some vinegar appropriately, which is good for their health. Rapeseed oil contains unsaturated fatty acids and plant sterols, which have anti-cholesterol effects. It also contains vitamin E, carotene, etc., which is suitable for the elderly to eat oil. This dish is salty, sour and spicy, with a rich aroma. Of course, with the mild chili pepper, it’s not spicy at all.

Tags

• hot dishes
• vegetable oil
• vinegar
• green pepper
• salt
• sesame oil

Ingredients

Steps

1. 1 Main ingredients

   

2. 2 Wash the green peppers, remove the stems and core the seeds

   

3. 3 Heat the pot over high heat and pour in the green pepper

   

4. 4 Stir-fry until the skin becomes wrinkled and burnt spots appear

   

5. 5 Pour in vegetable oil and stir-fry until fragrant

   

6. 6 Add salt, stir well and serve

   

7. 7 Pour in sesame oil

   

8. 8 Pour in vinegar

   

9. 9 Mix well

   

10. 10 Load