Tremella, Lotus Seed and Red Date Soup

Overview

The Tremella and Lotus Seed Soup is perfect for summer. The lotus seeds that clear the lungs and relieve internal heat are combined with the Tremella that moisturizes the lungs, the wolfberry that nourishes the kidneys, and the red dates that nourish the skin. Wow, it’s a perfect combination

Tags

• soups
• red dates
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 If you choose a white fungus, you can usually soak a lot with just one

   

2. 2 Tear white fungus into small pieces

   

3. 3 Soaked and torn white fungus

   

4. 4 Brew a small handful of wolfberry according to personal preference

   

5. 5 If you soak the lotus seeds the night before, the amount will depend on your personal preference

   

6. 6 Put the soaked lotus seeds into the pot and cook for 30 minutes

   

7. 7 A personal taste of rock candy is ready

   

8. 8 Cook in the rice cooker. Add the cooked lotus seeds and white fungus and cook for an hour. Then add the wolfberry and cook for 15 minutes. Add the sugar and red dates and cook for another 15 minutes. Cook until the soup is thick and you're done

   

9. 9 Fragrant finished product

   

10. 10 Fragrant finished product