Anti-aging recipe---Stir-fried yuba with carrots

Overview

Carrot is a vegetable with crisp texture and rich nutrition. It is actually more delicious if fried plain. Therefore, we recommend the combination of carrot and bean curd stick. The flavor is mainly oyster sauce, which can make the bean curd stick more absorbent. Then you can quietly be a sweet girl. It is responsible for refreshing and deodorizing, and can increase the antioxidant and anti-aging carotene. Choose hemp oil that Bama longevity old people like to use for frying, and the nutritional value will be richer.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• spring recipes
• lunch
• delay aging
• anti-aging
• bean curd
• oyster sauce
• starch
• white sugar
• yi shu tang hemp oil
• carrot
• ginger slices
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare the ingredients. Soak the yuba in water until soft.

   

2. 2 Blend Yi Shu Tang sesame oil, salt, oyster sauce, soy sauce, sugar and water into a bowl of juice and set aside.

   

3. 3 Cut carrots into hob cubes.

   

4. 4 Cut the yuba into long strips and set aside.

   

5. 5 Heat the oil in the pan, first add the ginger slices, then add the carrots and stir-fry for a minute.

   

6. 6 Pour in the prepared sauce and yuba, stir-fry evenly, then cover the pot and bring to a boil over high heat, then reduce to a simmer and simmer for about 5 minutes.