Passion fruit preserves
Overview
Dig out the passion fruit pulp and make passion fruit honey. Don’t throw away the remaining peel. You can make preserved fruit, which is sweet and delicious. The passion fruit peel can be used as medicine. It is said to treat asthma. Passion fruit has magical effects such as anti-inflammatory and analgesic, activating blood circulation and strengthening the body, lowering fat and blood pressure, nourishing yin and kidneys, refreshing and sobering up, eliminating fatigue, skin care and beauty. It is made into a drink, suitable for both hot and cold drinks, and has excellent taste. Regular drinking can also eliminate acne, hemorrhoids and gastroenteritis.
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Ingredients
Steps
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Scoop out the passion fruit, scoop out the inner membrane with a spoon, wash and cut into pieces, put it into a pot, add water and bring to a boil, then simmer over medium-low heat for 30 minutes.
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After cooking, wash it twice with cold water, drain the water, and use a spoon to scoop out the skin. The skin can be easily removed at this time.
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After digging out the pulp, a layer of pulp and a layer of sugar begin to marinate. Marinate overnight.
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After marinating the next day, prepare a baking sheet and place a layer of silicone paper on the baking sheet (tinfoil will also work).
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Make a bowl of juice by adding some passion fruit juice and three tablespoons of cornstarch.
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Dip the marinated fruit pulp into the prepared juice and put it into the baking pan.
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Preheat the oven to 180 degrees and place on the baking sheet for 40 minutes. During this period, check that the surface of the preserved fruit is not too dry and turn it over.
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It looks beautiful when baked.
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Put it in a jar and put it in the refrigerator, ready to eat at any time.