Wolfberry, red dates and egg soup

Overview

Simple, delicious, healthy and nutritious quick soup. It is suitable for people with weak constitution, liver and kidney deficiency, constipation, insomnia, myopia, etc. Lycium barbarum can clear the liver and improve eyesight, red dates can nourish qi and blood, strengthen the spleen and stomach.

Tags

• sugar water
• egg
• purified water
• red dates
• wolfberry

Ingredients

Steps

1. 1 Wash the wolfberries, drain them, put them on a plate and set aside.

   

2. 2 Wash and core the red dates, put them into a plate and set aside.

   

3. 3 Wash the eggs and set aside.

   

4. 4 Put the wolfberry and red dates into the casserole together, and pour in an appropriate amount of water.

   

5. 5 After the water boils, add the eggs and cook until cooked.

   

6. 6 Serve in bowls.

   

7. 7 Sweet and delicious.