Pistachio Sister Abalone, Tangerine Peel and Peptide Rice Claypot Rice

Overview

Tangerine peel is used for chest and abdominal distension and other symptoms. Orange peel, pungent and warm, has a fragrant smell, is good at regulating qi, and can enter the spleen and lungs. Therefore, it can not only disperse lung qi and blockage, but also expand and expand the qi. It is used for lung qi stagnation, chest and diaphragm fullness, spleen and stomach qi stagnation, and epigastric and abdominal distension. Abalone is rich in Protein, as well as more nutrients such as calcium, iron, iodine and vitamin A, can nourish yin, calm the liver, strengthen the kidneys, adjust adrenal secretion, and has a bidirectional effect on regulating blood pressure. Wheat oligopeptide nutritional powder is also a nutrient that is very beneficial to the body's absorption. It can not only ensure nutrition, but also clear stagnant Qi. So, for people with weak constitutions and those who are pregnant, Sister Pistachio’s abalone, tangerine peel and peptide rice claypot rice is definitely the best choice.

Tags

• hot dishes
• abalone
• chenpi
• peptide powder
• rice
• water

Ingredients

Steps

1. 1 Prepare all the ingredients needed; a pot of rice, washed and soaked for 30 minutes, two abalones, a whole tangerine peel, and 25 grams of wheat oligopeptide powder.

   

2. 2 Abalone needs to be cleaned, and tangerine peel needs to be cleaned in cold water because it has been left for a long time.

   

3. 3 Cut the abalone into thin slices and carefully cut the tangerine peel into shreds.

   

4. 4 Add an appropriate amount of wheat oligopeptide powder to the pot and add water in proportion.

   

5. 5 Put the ingredients evenly into the pot, with rice on the bottom and abalone and tangerine peel on top.

   

6. 6 Cover the pot and heat over medium heat for eight minutes.

   

7. 7 The fragrant abalone and tangerine peel peptide rice is ready. How does it look?