Stir-fried pork liver

Overview

Pork liver is rich in iron and is the most commonly used blood-tonifying food. How to choose pork liver? 1. First look at the appearance. The liver with shiny surface and uniform purple-red color is normal pig liver. 2. Touch with your hands. It is normal for pork liver to feel elastic.

Tags

• hot dishes
• common dishes
• garlic sprouts
• pork liver
• carrot
• green pepper

Ingredients

Steps

1. 1 Buy the pork liver, wash it, cut it into slices, and soak it in water for about 30 minutes. You must soak it! ! Because the liver is the largest poison transfer station and detoxification organ in the body.

   

2. 2 While the pork liver is soaking, you can prepare the side dishes.

   

3. 3 After soaking the pork liver, add a little starch and cooking wine and mix well.

   

4. 4 Add an appropriate amount of oil to the pot, turn on low heat, first add dried Sichuan peppercorns and dried chili peppers and sauté until fragrant. If you want it spicier, you can add more. After the dried chilies change color, turn up the heat, add the pork liver and stir-fry. After a few turns, immediately add the carrots, green peppers, garlic cloves and ginger slices. After a few turns, add the Pixian watercress, light soy sauce, salt, and finally add the garlic sprouts and start the pot.