Barley and Yam Chicken Soup

Overview

Boiling yam and barley together can remove dampness, strengthen the spleen and replenish qi. Chicken soup can be paired with grains for breakfast or dinner.

Tags

• soups
• barley
• cardamom
• chicken legs
• cooking wine
• dried yam
• wolfberry
• salt

Ingredients

Steps

1. 1 The yam is soaked and placed at the bottom.

   

2. 2 The middle layer is chicken blanched with cooking wine.

   

3. 3 Add ginger slices, wolfberry, cardamom, and finally sprinkle with barley.

   

4. 4 Add boiling water and simmer for one hour. Add salt when eating.