Stir-fried shredded kelp

Overview

As the saying goes - you gain three pounds during the holidays. How many pounds have you gained? Once the Lantern Festival is over, the festival is over, and even primary and secondary school students return to school to receive education. It’s time to cleanse your stomach and lose fat. Let’s stop chatting today. If we do, it’s just grumbling. Let’s go straight to the dish - stir-fried shredded chicken and kelp, which is fresh and refreshing, rich in nutrients, and can moisturize the intestines and detoxify. And it’s very simple, very suitable for people with holiday syndrome who are busy at home and at work——

Tags

• cold dishes
• appetizers
• common dishes
• shandong cuisine
• children
• old man
• lose weight
• summer recipes
• banquet dishes
• dinner
• breast enlargement
• aged vinegar
• chicken breast
• dried red chili pepper
• fresh sea food
• peanut oil
• sugar
• carrot
• garlic
• salt

Ingredients

Steps

1. 1 Wash fresh kelp and cut into thin strips;

   

2. 2 Cut carrots into thin strips;

   

3. 3 Cut chicken breast into thin strips;

   

4. 4 Press the garlic into puree;

   

5. 5 Pour water into the pot, bring it to a boil, add shredded chicken - carrots - kelp in order, and blanch until the water boils again;

   

6. 6 Remove all raw materials and control water;

   

7. 7 Immediately put it into ice water to cool down;

   

8. 8 Remove and drain the water;

   

9. 9 Put it into a large bowl and add minced garlic;

   

10. 10 Add sugar, vinegar and salt and mix well;

    

11. 11 Heat a small pot, add appropriate amount of peanut oil and a few dried chili peppers, stir-fry slowly over low heat until the chili peppers turn deep red;

    

12. 12 Pour into cold dishes while hot;

    

13. 13 Cover immediately and simmer for 3 to 5 minutes;

    

14. 14 Mix well again.