Peach Gum, Snow Lotus Seed and Rose Soup—a beautiful soup for beauty and slimming
Overview
Peach gum is also called Peach Blossom Tears, the gum on the peach tree. "Ben Jing Feng Yuan" says that the gum on the peach tree is the best for promoting body fluids and can cure bloody stranguria and stone stranguria. If the acne is dark and deep, use Bisheng Ointment. Snow lotus seeds are saponin rice, which has certain curative effects on constipation and diabetes. Because it is rich in collagen, it also has certain beautifying effects. It has a glutinous, smooth and fragrant taste. It is a rare nourishing, beautifying and gourmet product. Rose sugar, also known as rose jam, is a traditional food in Yunnan. It has a history of hundreds of years and has become a part of Yunnan culture. Rose sugar nourishes the skin and nourishes the blood. It is a common food for Yunnan women to eat and drink for beauty. It is also very good for pregnant women to replenish blood after childbirth. It has long been known that red dates can nourish blood and nourish the skin. Such a bowl of crystal clear sweet soup only has 110 calories. Whether it is used as a meal replacement or as a late night snack, it is delicious and healthy.
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Ingredients
Steps
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Rinse 10g of peach gum, 10g of snow lotus seeds, and three red dates in water and put them into a container to soak.
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The peach gum and snow lotus seeds soaked overnight have become crystal clear.
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Put the soaked peach gum, snow lotus seeds, and red dates into a stew pot, bring to a boil over high heat, and simmer over low heat for 40 minutes. Just add rose sugar when eating. This sweet soup is soft, glutinous and smooth, with a strong fragrance of roses, and is very delicious.
