Mango Almond Smoothie
Overview
In the blink of an eye, May in the south has become the rhythm of summer. Summer is the world of iced drinks. What could be happier than looking at the bright sun outside and drinking a glass of iced drinks that look amazing? The drink in this table has a nice Chinese name called Smoothie. Smoothie is a healthy eating concept. It is a healthy food in a cup. It can also be understood as a fast snack or dessert rich in vitamins. Smoothie can be said to be an effective weight control food. In the future, smoothie will become an emerging beverage or liquid food. It meets the nutritional requirements of 5 fruits a day. The main ingredient of smoothie is fresh fruit or frozen fruit, which is crushed with a blender and then mixed with crushed ice, juice, slushie, dairy products, etc. to form a semi-solid drink. This drink is similar to smoothies, but unlike smoothies, its main ingredient is fruit. Most of the smoothies in milk tea shops on the market are made with fruit powder, essence, etc. and mixed with crushed ice. The price is also relatively high, basically 20 to 30 yuan/cup, and it’s not very authentic. Make it at home, with guaranteed ingredients, saving money and being healthy.
Tags
Ingredients
Steps
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All the ingredients are ready. I didn’t use the whipped cream this time
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Use a cookie cutter to press out the dragon fruit shape
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With the help of your hands, place the heart-shaped red dragon fruit on the inner wall of the cup, press it gently with your hands to squeeze out the air inside
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Take the mango flesh, add an appropriate amount of yogurt, put it into a blender and blend it into a puree
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Pour the prepared puree into the decorated cup and place it in the refrigerator for half an hour
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Sprinkle with fried peanuts, add a few sliced almonds, and garnish with mint
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Pair it with a piece of bread or cake for a super delicious afternoon tea
