Stir-fried yam with sugar

Overview

The reason why it is called sugar-fried yam is that it is different from shredded yam. Making caramelized yam requires a lot of oil and sugar. Nowadays, low-fat and low-sugar are advocated. My fried yam only uses a little bit of oil and sugar. The prepared yam slices are crispy on the outside and tender on the inside. They are delicious and good for your health.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• old man
• dinner with friends
• lunch
• iron bar yam
• sugar

Ingredients

Steps

1. 1 Clean and peel yam

   

2. 2 Cut into slices

   

3. 3 Pour oil into a flat non-stick pan (a little more than usual for cooking) and add yam slices

   

4. 4 Fry slowly over low heat until the surface is slightly brown

   

5. 5 Push the yam to one side of the pot, add a little sugar and stir-fry until melted

   

6. 6 Then stir-fry with yam

   

7. 7 Fry until the surface is browned and the syrup is evenly coated on the surface of the yam